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 · 3 min read

10 Natural and Organic Brands That Are Now Owned by Huge Corporations

Natural and organic products have become increasingly popular over the past few years, with many consumers seeking healthier options for their grocery and beauty routines. However, many shoppers may be surprised to learn that some of their favorite natural and organic brands are actually owned by large corporations. Here are 10 of these brands, as […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Pumpkin Seeds: 9 Benefits of Nature’s Super Seed

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Struggling With Mucus? 5 Foods To Help and 4 That Make It Worse

Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Piggy Sooy: The Transgenic Soy Bean That Contains 26% Animal Protein

In the world of agriculture and biotechnology, innovation knows no bounds. One such groundbreaking development has emerged from the labs of Moolec, a startup that is pioneering the concept of “molecular farming.”1 This innovation takes the form of “Piggy Sooy,” a remarkable soybean variety genetically engineered to produce animal proteins, specifically pig proteins.2 Moolec’s revolutionary […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

Boiling Whole Walnuts: Unveiling Grandma’s Time-Tested Culinary Trick

Have you ever heard of boiling whole walnuts? If you haven’t, you might be surprised to know that this is a traditional culinary trick passed down for generations. Boiling whole walnuts is an ancient technique that our grandmothers often used to enhance the flavor of walnuts and make them easier to digest. Let’s have a […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

9 Walking Mistakes You Didn’t Know You Were Making

Walking is a simple yet highly effective form of exercise that provides numerous health benefits. Whether it’s a leisurely stroll or a brisk power walk, incorporating walking into your daily routine can improve cardiovascular fitness, strengthen muscles, aid in weight management, reduce stress, and boost overall mental well-being. However, despite its many advantages, people often […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

15 Things to Start Doing at 50 To Help Save Your Brain at 80

One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age? […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 Benefits of Fennel and Fennel Seeds

Fennel, commonly known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family. It is native to the Mediterranean region but is now cultivated in many parts of the world. The ancient Romans supposedly referred to it as “the herb of sight” due to its alleged benefits for eye health. Some new […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Does a bar of soap under your bedsheets really help restless leg syndrome?

Restless Leg Syndrome (RLS) is a neurological condition characterized by an uncontrollable urge to move one’s legs. It is often accompanied by uncomfortable sensations in the lower limbs. This condition affects millions of people worldwide and can significantly impact their quality of life. In search of relief, individuals often turn to unconventional remedies, such as […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

8 Ways To Get Rid Of Phlegm And Mucus In Chest And Throat

Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

This optical illusion may help identify autistic traits in seconds

In recent years, researchers have been exploring different avenues to better understand and detect Autism Spectrum Disorder (ASD). One such endeavor involves a novel optical illusion that has the potential to shed light on the cognitive differences associated with ASD. By examining how individuals perceive the motion of black and white dots, scientists hope to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team