Chronic Illness & Alternatives

Take a holistic look at chronic health conditions — from autoimmune strategies to natural pain relief — through the lens of integrative healing.

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

In modern society, stress levels have significantly increased, with lifestyle maintenance becoming increasingly demanding. This has almost become the norm, and feeling tired or struggling to sleep is not uncommon. However, if these symptoms are persistent, self-research might lead you to a condition called “adrenal fatigue.”  Adrenal fatigue is a term used to describe persistent...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

While visible veins may be cosmetically unappealing, their appearance is usually not a cause for concern. Activities like exercise, skin tone, exposure to the sun, tight clothing and hot temperatures can cause bulging veins. Aging, genetics, and being overweight may also contribute to veins being more noticeable. These enlarged, twisted veins appear prominently beneath the...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Scientists achieved remarkable progress in HIV gene editing research using CRISPR technology to eliminate viral DNA from infected cells. With current HIV medicines only inhibiting the virus, this therapy aims to eradicate the virus from the body entirely. The University of Amsterdam team successfully demonstrated proof-of-concept results, while Excision BioTherapeutics advanced to human clinical trials...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

For decades, the idea of regenerating damaged organs felt like science fiction. The idea was reserved for Star Trek episodes where a single pill could grow a new kidney. While scientists at Scripps Research faced many setbacks, that vision is finally inching toward a reality. Researchers have made breakthroughs in regenerative medicine: “tricking” the body’s...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Scientists have identified a concerning new coronavirus in Chinese bats that could pose a pandemic threat. Researchers from the Wuhan Institute of Virology discovered HKU5-CoV-2 during a comprehensive study of bat populations across China’s southern and eastern regions. The virus belongs to the lesser known relative of COVID, the merbecovirus family. This family includes the...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Levothyroxine is a synthetic hormone used in treating hypothyroidism or an underactive thyroid. Marketed under various brands including Synthroid, it is the second most prescribed medication, especially among older adults, in the United States. Millions of Americans rely on levothyroxine to manage symptoms and prevent complications resulting from thyroid irregularities. However, new research has uncovered...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

It’s not uncommon to misplace your keys, forget plans or feel a little beside yourself. But if these instances are recurring, you may need to see your medical professional sooner rather than later. Dementia refers to a broad scope of conditions that impair memory, reasoning and general cognitive decline.  Early signs of dementia may include...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast