Heal

 · 5 min read

3 Ways Wellness Culture Is ‘Making You Sick’

Opinion For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

10 Things That Happen To Your Body When You Stop Eating Sugar

Eliminating sugar from your diet can have a transformative effect on your health. From managing weight to improving heart health, the benefits are numerous. Here are ten things that happen when you stop eating sugar. 1. Helps Manage Weight Cutting out added sugars can significantly aid in weight management. Added sugars are high in calories […]

Sean Cate

Sean Cate

Freelance Writer

 · 6 min read

Turmeric supplements have been linked to liver damage in five people

As of May 2021, there have been over a dozen cases of liver injuries caused by turmeric supplements reported to the U.S. National Institute of Diabetes and Digestive and Kidney Diseases. The number may be higher since some incidents may have gone unreported. Meanwhile, turmeric teas and supplements are popular, since they contain a compound […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

This One Thing Can Increase The Risk of Stroke in Seniors By 56%

Loneliness, the feeling of isolation regardless of how many people may be in your life, links to numerous health issues. Recent research indicates that chronic loneliness can significantly increase the risk of stroke in seniors, with a study showing a 56% higher risk in those consistently feeling lonely over time.1 The Study and Its Findings […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

Scarlet Fever Signs, Symptoms, And Treatment

Scarlet fever, also known as scarlatina, is a bacterial illness that primarily affects children aged 5 to 15. This disease, caused by group A streptococcus bacteria, often follows strep throat or skin infections and is characterized by a red rash.1 Early recognition and treatment are crucial to prevent complications. Signs and Symptoms The hallmark of […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

Scientists May Have Determined The Maximum Age A Human Can Live To

People have written countless songs, books, poems, and more on the idea of living forever. Since the beginning of human existence, people have wished for a long, happy life. The question is, what is the maximum age a human being can actually live to if no illnesses or diseases cut their life short? A group […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 5 min read

10 Risk Factors for Stroke: Stop Doing These Now

Signs of stroke may be subtle but they always require immediate medical attention. The acronym FAST is used to remember the most common symptoms, such as a drooping face, inability to lift both arms and slurred speech. The T stands for time since you should call for help immediately, even if the symptoms went away […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Doctor Claims Common Kitchen Appliance Could Be Contributing to Your Health Issues

A common household appliance found in millions of homes could be impacting your health more than you realize. Recent studies and expert opinions suggest that gas stoves, a staple in many kitchens, may contribute to respiratory issues such as asthma and allergies. Dr. Ben Ewald, a veteran medical practitioner, has raised alarms about the potential […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

How to Revive Thin, Gray, and Out of Control Hair

Gray hair is just one of many changes within our bodies as we age. However, with the color change comes a few other undesirable effects like dry, brittle, or dull hair. Here are a few tips to help revive aging hair. Try Dye for Gray Hair The most obvious solution for reviving, or in this […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

First Person Set To Use ‘Suicide Pod’ This Month. Here’s How It Works.

Suicide is a common issue worldwide. However, those suffering from a terminal illness, and low quality of life, have been given the option of assisted suicide in certain places. Now, Switzerland is set to go one step further, introducing the suicide pod, and it won’t require “medical supervision.” The Suicide Pod Creator Philip Nitschke is […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Wash Your Hands Immediately After Touching These 10 Things

During the height of Covid, everyone was frequently washing their hands, and sanitizing them and every surface we encountered. While that might have been a bit much, there are many reasons to have good hygiene, including maintaining good physical health. Here are 10 things you should always wash your hands after touching.  1. Always Wash […]

Leah Berenson

Leah Berenson

Freelance Writer