Heal

 · 4 min read

More symptoms than you think may be associated with your migraines

Migraines are often misunderstood, and it’s not surprising that people don’t know how to deal with them. When you’re in the midst of a migraine attack, it can seem like the world is closing in on you, and there’s nothing you can do but suffer through it. But there are many ways to prevent migraines […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

How A Dietary Change Became One Woman’s Long Searched Answer For Eczema

Millions of Americans suffer from atopic dermatitis, more commonly known as eczema. According to the National Eczema Association, one in ten Americans will develop the condition during their lifetime [1]. A lot of research has gone into understanding eczema over the last several years, and scientists have answered some important questions. Unfortunately, they have still […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

What Is Hair-Grooming Syncope? The Condition Is Triggered by Hair Styling

Alicia Renee Phillips, a mother in Clinton, Tennessee, had her little sister, age 10, over for a sleepover. It was a normal get-together, and the two planned to go to church the next day. Before church, Phillips suggested that they style her little sister’s hair. The hairstyling, oddly enough, led to her little sister having […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 6 min read

9 Foods That Could Make Eczema Worse (And Many That Can Help)

Three years ago, I suddenly developed a strange rash on my face, on one side of my chin. It looked suspiciously like eczema.  I couldn’t imagine what it could be. I was meticulous about my diet and had already cut out gluten, dairy, genetically modified organisms (GMOs), commercial meat, and even most refined sugar. I […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 5 min read

Your Favorite Cheeses Ranked from Healthiest to Unhealthiest

As a former lover of cheese who associated with other lovers of cheese (my band and I once wrote a song called “Cheese Girl”), it might come as a shock that I’ve renounced conventional cheese altogether. Cheese has typically been considered bad because of its high saturated fat content. However, new research is suggesting that […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 3 min read

Five Women Sat Near Each Other at Work, and All Got The Same Type of Cancer, Leading to Major Investigation

In a startling development, a potential cancer cluster is under investigation in Liverpool, Australia. Five women who worked in the same office space have been diagnosed with thyroid cancer, leading to a major inquiry by health authorities. The close proximity of these cases has raised concerns about the safety of the workplace and the possibility […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

What Are Assassin Bugs, and What Do You Do If You’re Bitten By One?

As if people needed another insect to worry about. For those who love the outdoors, summertime means protection from mosquitoes, black flies, ticks, and more. But now there is a new species to look out for, the assassin bug, and its numbers are on the rise in the southern United States. They can deliver painful […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

8 Benefits of Aloe Vera Everyone Needs to Know

Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team