Heal

 · 3 min read

5 Cancer Symptoms To Look Out For When You Eat

Cancer is one of the most deadly diseases that affects millions of people around the world. While it’s hard to detect the symptoms of cancer early on, there’s a possibility to spot them just by acknowledging some of the common signs associated with the disease. One of the best times to pay attention is actually […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

7 Natural Approaches to Pain Relief and Management

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Pain is an inevitable part of life, and many of us turn to over-the-counter pain medications like Ibuprofen and Advil for quick relief. However, it’s important to recognize the potential consequences associated with […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

It was banned by the FDA, yet it’s in hundreds of candies. Why?

Artificial dyes are used just about everywhere: From packaging to clothing to cosmetics. And they are also used more often than you probably realize in food. Recently it has come to light that artificial food coloring such as Red No. 3, among others, is still often present in some foods like candy. This dye has […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

“Gluten Sensitivity” May Not Actually Be Caused By Gluten

A recent study claims that people who are gluten-sensitive may not actually be as sensitive as they think they are. Instead, something else may be the culprit, and it’s not gluten. The study, led by researchers from the University of Oslo in Norway and Monash University in Australia, was published in the journal Gastroenterology. About 13 percent of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 13 min read

Gelatin For Joints And Pain: How To Use Gelatin For Pain Relief

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. I have always been one to believe that it is possible for all of us to truly feel our very best – at any age or stage in life. So when I hear […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 7 min read

15 Workout Mistakes That Can Be Dangerous for Your Health

Daily exercise is one of the best things that you can do for your health and longevity. Unfortunately, if you workout incorrectly it can do more harm than good. Avoid these common workout mistakes so that you will remain injury-free and healthy. Common Workout Mistakes that Cause Injury There are many exercises that you will […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

What Would Happen If You Replace All Drinks with Water

What do you think would happen to your body if you replace all your drinks with water? If you knew that by doing so, it would help you lose weight, give you more energy, help prevent diseases and make your skin glow, would you do it? Water may not be the most exciting beverage in […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Mom Warns About Sunscreen After 14-Month-Old Daughter Ends Up in ER

This article was originally published on June 6, 2017, and has since been updated. As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids […]

Jade Small

Jade Small

Freelance Writer

 · 8 min read

11 Signs You’re Not Getting Enough Magnesium and 20 Foods to Fix It

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Combining These Habits Saw the Most Beneficial Effects on the Participants’ Dementia Risk, Study

As the global population ages, the prevalence of dementia is rapidly increasing. It is estimated that by 2050, there will be 153 million people living with dementia worldwide. Given the significant impact dementia has on individuals and their families, researchers are continually striving to identify factors that can mitigate the risk of cognitive decline. A […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Dementia Nurse Wants Everyone to Know This About the Disease

Life is full of scary and unexpected health concerns, but it can be incredibly helpful for those dealing with diseases and their loved ones to be reminded that they’re not alone. Moreover, there are loads of organizations and resources to help people cope. One such nurse shares her expertise, hoping to eliminate the stigma against […]

Leah Berenson

Leah Berenson

Freelance Writer