Heal

 · 4 min read

How to Naturally Prevent Cataracts, Pinkeye, Dry Eyes and Blurry Vision

Your eyes are super complex organs. I shouldn’t have to tell you just how important your eyes are to you, but in case you’ve forgotten, you’re using them right now to you read this. Imagine a world in which you weren’t able to read my entertaining words and you were deprived of my natural health […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

This Is Your Heart on Red Bull & Other Dangerous Red Bull Side Effects

Caffeine on its own can be very beneficial for the mind and body. It has been proven to be able to reduce headaches, improve mental alertness and even treat conditions such as asthma and diabetes. However, when caffeine is added to a cocktail of artificial stimulants, sweeteners, and other additives it can become a toxic […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

The 5 Best Iron Supplements Available [Dosage For Deficiency]

Iron is just one of the many key nutrients that are essential for life, it is an important mineral found mostly in the haemoglobin of red blood cells and in the myoglobin of muscle cells. It is needed for the transportation of oxygen and carbon dioxide and is an important part of enzyme systems as […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 10 min read

10 Foods That You Should Eat Daily For Clean Arteries

The other day my dad went to see his doctor. My dad was scheduled to receive results from his latest blood test, but they didn’t turn out as he had hoped. The doctor told my dad that he had high cholesterol. A previous test had revealed he also had high blood pressure. High cholesterol and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 8 min read

Causes of Pain Behind Your Eyes & How to Make it Stop

A pain or a headache behind the eye can be the result of many possible causes. That being said, the cause of the eye pain is not always easy to determine. The pain can be sharp and intense, but it can also be dull. Other common symptoms related to feeling pain behind the eye include […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Emotional Manipulation: 7 Lines That People Use To Control Others You Should Be Aware Of

Certain individuals possess a remarkable ability to conceal their true selves and ulterior motives. Among them are masters of emotional manipulation, adept at manipulating others to fulfill their own needs. The troubling aspect is that one might not realize they are being used until too late. Nevertheless, there are certain indicators to be vigilant about. […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 3 min read

Doctor’s health warning to anyone who takes Tylenol on a regular basis

As one of the most commonly used painkillers worldwide, Tylenol, also known as paracetamol or acetaminophen, has long been touted as a safe and effective option for managing chronic pain. However, recent research has unveiled concerning implications for those who rely on this drug as part of their daily routine.1 Uncovering the Dangers of Tylenol […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

Signs of Fatty Liver Disease That Show Up in Your Face

Fatty liver disease is a condition characterized by the excessive build-up of fat in the liver cells. It is a growing health concern that affects millions of people worldwide. While the disease often goes unnoticed in its early stages, certain signs and symptoms can manifest on your face, providing early indications of this condition. Let’s […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 Signs Of Poor Circulation And How to Improve It

Blood circulation is an important part of our health. It helps our bodies to function properly and keeps us feeling good. Without proper circulation, we would not be able to live for very long because our organs would not receive the nutrients they need in order to work properly. Unfortunately, not all of us have […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team