· 4 min read
Apple cider vinegar (ACV) is a vinegar derived from apple juice. It is also an extremely popular home remedy. Despite all of its hype, people often exaggerate its benefits with little to no scientific backing. However, research has proven it contains certain benefits but can also cause unwanted side effects. Fortunately, there are ways to […]
· 4 min read
Crohn’s disease is a chronic condition that falls under the category of inflammatory bowel disease (IBD). It’s an autoimmune-mediated inflammatory condition that can affect any section of the digestive system. Many people assume that Crohn’s symptoms only affect the gut, but this is not the case. This condition can also affect the eyes, joints, bones, […]
· 6 min read
We’re all heard claims about “drinking water first thing in the morning” or “drinking it on an empty stomach,” but are there any truth to the claims surrounding these? While we could go on and on about the benefits of hydration—and we will—we want to focus on one particular claim: that drinking water on an […]
· 4 min read
Olive leaf extract is a concentrated form of the nutrients found in olive tree leaves. Many know of olive oil, but olive leaves themselves are a part of the Mediterranean diet, and research indicates that this diet could have many health benefits. But anyone can enjoy the benefits that come from olive leaf, specifically in […]
· 4 min read
Bruce Willis, the beloved Hollywood actor, has recently been diagnosed with frontotemporal dementia. This announcement comes less than a year after Willis retired from acting due to developing aphasia, a brain disorder affecting your speaking ability. Sadly, his family released a statement explaining that his condition has progressed into this new diagnosis. Bruce Willis Diagnosed […]
· 5 min read
Astragalus, also known as huáng qí or milkvetch, is most commonly known for its use in traditional Chinese medicine. It’s a plant that has been used since ancient times to treat a variety of ailments and is still commonly used today. There are many claims online about its supposed benefits, but these are the few […]
· 6 min read
Cancer is a scary thing. Nobody wants to get it, and nobody wants to watch their loved ones go through it. Cancer can also be caused by things we don’t even think about—things that are so common we don’t even think about how they could be contributing to the formation of cancer cells. Some of […]
· 4 min read
If you’re a fan of fruits like berries and pomegranates, you’re probably familiar with the terms “antioxidants” and “super fruit.” But if you’ve never heard of graviola before, it’s time to get acquainted. This delicious fruit is packed with antioxidants—and might even be able to help fight cancer! What is Graviola? Graviola grows on trees […]
· 3 min read
This article was originally published on March 30, 2021, on The Premier Daily and has been republished here with permission. Your smile really changes your face, and your teeth really change your smile. A quick flash of sparkly, straight, pearly whites can really make someone’s day – or knock them off their feet. Unfortunately, many […]
· 5 min read
Olive oil is one of the most popular oils in the world and has been used for centuries. Today, it is well-known for its health benefits. Buyers beware, however: Not all olive oil you see on the grocery store shelves is made equal. This is everything you need to know about olive oil, including how […]
· 3 min read
Magnesium is a mineral that plays a large role in the body. In fact, over 300 chemical reactions rely on it to work. For instance, sufficient magnesium levels contribute to keeping a steady heart rate, balancing blood sugar levels, maintaining cartilage, and sending messages through the nervous system. It also aids the production of DNA, […]
· 5 min read
B12 is a vitamin that’s crucial for your body to function properly. It’s found in animal foods, including meat and fish. People who don’t eat animal products are often advised to take vitamin B12 supplements or use fortified foods to make up for the lack of B12 in their diets. But there are some common […]
