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Author: Catherine Vercuiel

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12 min read Heal

When boomers were growing up, community wasn’t something you had to seek out; the way life worked built it in. You married young, you went to church on Sundays, your neighbors showed up when someone fell ill, and if you fell apart, there were people around who noticed. That world is gone. Millennials and Gen...

11 min read

We scroll through real estate listings for places we can’t afford, pin rooms we’ll never own, and imagine waking up in houses that exist only in our fantasies. There’s something telling about your true personality in which ones you return to again and again. The home you dream about isn’t really about aesthetics or square...

11 min read Heal

Napping offers real benefits for your brain, but the timing of it determines whether you’re protecting yourself or raising your risk of heart disease and early death. Your body has a built-in period for daytime rest, a stretch in the early afternoon when your internal clock expects a pause. Sleeping during that time appears safe...

12 min read

Resilience doesn’t look the way most people expect it to. The ones who’ve weathered serious difficulty aren’t usually posting affirmations or crediting gratitude journals for their recovery. They’re doing things that most of us wouldn’t associate with trauma recovery or psychology, habits that don’t fit neatly into any self-help framework. These aren’t random quirks but...

13 min read

On January 5, 2026, the CDC reduced the number of vaccines routinely recommended for all American children from 17 to 11. The vaccines for rotavirus, hepatitis B, hepatitis A, influenza, meningococcal disease, and COVID-19, all standard for decades, now require either a high-risk status or a discussion with a doctor before a child receives them....

11 min read

In 2014, Admiral William H. McCraven told University of Texas graduates that if they wanted to change the world, they should start by making their bed. The speech went viral and became a book, suddenly linking morning habits and personality in the public imagination. Accomplish one small task first thing in the morning, McCraven argued, and you build momentum...

12 min read Heal

Why do some people attract cruelty while others seem to move through life untouched by it? Researchers who study aggression and social dynamics have spent decades trying to understand what makes someone a target. The answers aren’t always comfortable to hear because they often involve traits we consider our best. Mean people don’t target others...

13 min read Learn

Dozens of major cities around the world face a future underwater. Rising seas and sinking land threaten to push coastlines inland, flooding neighborhoods that millions of people call home. Climate Central, a nonprofit research organization, has mapped these cities at risk using data from the Intergovernmental Panel on Climate Change’s 6th Assessment Report, completed in...

13 min read Learn

Americans are on the move, and the places they’re leaving behind are starting to feel it. Schools are losing students, tax bases are shrinking, and some neighborhoods have more for-sale signs than block parties. It’s a trend that keeps repeating, and certain states land on the losing end year after year. The reasons aren’t hard...

11 min read Learn

Michael Virgil was 35 years old when he boarded Royal Caribbean’s Navigator of the Seas on the morning of December 13, 2024. The Moreno Valley, California resident brought his fiancée, Connie Aguilar, their 7-year-old son, and other family members for a four-day trip to Ensenada, Mexico. The ship left the Port of San Pedro around...