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Medications play a crucial role in managing various health conditions, alleviating symptoms, and promoting overall well-being. However, it is essential to be aware that certain medications, when taken too often, incorrectly, or in excess, can potentially harm your kidneys. These are the medications to be careful with and why. The Role of the Kidneys and…
The Hearty Soul Team
When we hear people discussing high blood sugar levels, the first thing most of us think of is diabetes. Diabetes is an extremely serious condition but long before someone is diagnosed with it, their body will show signs that their blood sugar levels are too high. By educating ourselves on these signs of high blood…
The Hearty Soul Team
The health of your heart and cardiovascular system is an extremely important thing to keep your eye on. As heart disease is the number one cause of death in North America, your life literally depends on your ability to monitor and correctly interpret the early signs of heart trouble. If you are repeatedly experiencing any…
The Hearty Soul Team
The loss of a loved one is usually a painful, and emotionally trying time for the family, no matter how aged the person may have been. Memories of the beautiful times and difficult days they’ve spent together would flood back and break hearts. As death draws near, it becomes more terrifying for the person in…
The Hearty Soul Team
Science & Technology Journalist
Family & Lifestyle Journalist
Lifestyle Journalist
The Hearty Soul Team
Science & Technology Journalist
Technology Writer
Food Journalist
Wellness Journalist
Medical gaslighting, a subtle yet harmful practice, involves dismissing or downplaying patients’ concerns. While it can be challenging to identify, it disproportionately affects women and people of color, often resulting in delayed diagnoses and worsened health outcomes. Here’s how to spot the signs, understand its causes, and advocate for yourself in the face of this...
Wellness Journalist
Imagine you could grow a new limb or a new organ. We would be able to live forever if that were the case. However, while we cannot grow new limbs, our bodies still react in pretty miraculous ways when they have experienced injuries. For example, skeletal muscle has the amazing ability to regenerate itself after...
Science & Technology Journalist
In a major breakthrough, researchers in the UK have discovered a potential root cause of inflammatory bowel disease (IBD), a condition that affects millions globally. The discovery could revolutionize treatment options for Crohn’s disease and ulcerative colitis, offering new hope for sufferers who endure chronic symptoms like abdominal pain, fatigue, and diarrhea. The findings, a...
Wellness Journalist
It’s something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an Australian research study has now proven that dancing is indeed among the best forms of depression treatment. The aim of the study was to find out which exercises would work best for treating depressive...
Science & Technology Journalist
In 2023, Lenore Satterthwaite’s fridge exploded. The homeowner from North Carolina, USA, was in the other room when she thought an earthquake rocked her kitchen. But when she investigated, she found her less-than-a-year-old Frigidaire refrigerator in pieces and damage on the walls and furniture near it. The Person County Fire Marshall couldn’t determine the exact...
Food Journalist
When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed frequently. Experts have identified several foods that should be limited in your diet. 1. Processed Meats Bacon, hot dogs, and cold...
Wellness Journalist
In a bold dietary experiment, Patrick Ensley from Milford, Nebraska, overhauled his eating habits by committing to a full carnivore diet for an entire year. The results? A dramatic transformation that reshaped his health and life, though not without sparking debates about its sustainability and safety. Time For A Change At 300 pounds and struggling...
Wellness Journalist
Walking barefoot at home might feel freeing and natural, but experts reveal there are both benefits and risks to consider. Whether you’re embracing a shoe-free lifestyle or questioning its impact, here’s what doctors and researchers want you to know. The Benefits of Barefoot Living For many, walking barefoot at home strengthens muscles and promotes foot...
Wellness Journalist
While heating pads and blankets offer comfort during cold seasons or aid in pain relief, experts warn they can cause a skin condition known as “toasted skin syndrome” if overused. Officially called erythema ab igne (EAI), this condition manifests as a mottled, discolored pattern on the skin due to prolonged exposure to heat sources, such...
Wellness Journalist
An underwater volcano named The Axial Seamount has shown growing signs of activity, which could lead to a potential eruption this year. Located 470 kilometers from the coastline it has been extensively monitored – offering scientists a rare opportunity to study it in detail. 1,100 meters tall and spanning a diameter of two kilometers, Axial...
Wellness Journalist
A parade of planets is coming this January, but if you miss it, you can catch it in later months. Six planets in our solar system, namely Mars, Jupiter, Uranus, Venus, Neptune, and Saturn will be aligning in January. If there are clear nights, people will be able to see them. But there is greater...
Food Journalist
As Los Angeles County grapples with the aftermath of devastating wildfires, one local meteorologist is being hailed as a hero for his life-saving early warnings. Edgar McGregor, a 24-year-old climate scientist from Altadena, issued urgent alerts ahead of the LA fires, prompting timely evacuations and likely saving hundreds of lives. Sounding the Alarm Before Disaster...
Wellness Journalist
Oranges are tropical fruits in season during the winter months. So while most other fruit trees fall into hibernation, the citrus are in their prime. There are over 400 varieties of oranges grown all over the world, each with their own unique qualities when it comes to juiciness, flavors, and texture. Depending on the type,…
Food Journalist
Bananas are a popular fruit. They are tasty, versatile, and full of nutrients such as potassium. There seems to be no end to banana recipes from cake to muffins to smoothies to curry to fritters to pie. However they are eaten, the first step is to remove the peel, but don’t trash it just yet….
Food Journalist
Dining at a steakhouse is a luxurious affair, often reserved for birthdays, anniversaries, and other celebrations. So it’s important to make the most of the experience. However, it’s easy to feel confused when reading through an unfamiliar menu with fancy descriptions that don’t actually explain the food item. Fortunately, many chefs have come forward with…
Food Journalist
Although fresh ginger resembles a root, it’s actually a flowering plant native to Southeast Asia. You’ll usually find it in the refrigerated produce section, alongside radishes, beets, and similar vegetables. It’s also available in powdered form in the spice aisle. Ginger isn’t just prized for its bold, zesty flavor—it’s also packed with nutritional benefits, making…
Lifestyle Journalist
In this day and age, feeling constantly tired seems to just be something we all have to deal with. Trying to juggle the many responsibilities we all face can often prove a daunting task. However, feeling constantly tired could actually be a sign of a hidden and dangerous condition. In this article, we will find…
Science & Technology Journalist
Faye Louise, a young woman from Horsham, West Sussex, in the UK took on a life-altering journey following a shocking diagnosis of a rare cancer. She went from what it seemed like being a healthy individual one day to an incredible cancer battle involving what is described as ‘the mother of all surgeries,’ the next….
The Hearty Soul Team
A recent study is showing a potential link between a common infection and the development of Alzheimer’s disease. Researchers believe that this virus may be a contributor to the onset of Alzheimer’s in a significant number of patients. Understanding The Virus Cytomegalovirus (CMV) is one of nine herpesviruses that many individuals are exposed to during…
Wellness Journalist
There is a new, but not-so-new, virus that seems to be on the rise: Human Metapneumovirus (HMPV). Experts are raising concerns about the so-called ‘hidden’ symptoms of HMPV. These are symptoms that are frequently mistaken for the flu. This is everything that you need to know about the virus and how to keep you and…
The Hearty Soul Team
A recent study is showing a potential link between a common infection and the development of Alzheimer’s disease. Researchers believe that this virus may be a contributor to the onset of Alzheimer’s in a significant number of patients. Understanding The Virus Cytomegalovirus (CMV) is one of nine herpesviruses that many individuals are exposed to during…
Wellness Journalist
Are you an Ozempic user, or considering starting on the drug? You may want to read this. Recent research is cause for concern, suggesting a potential link between Ozempic and a serious eye condition that can lead to sudden blindness. This study suggests that the active ingredient in the drug, semaglutide, can potentially cause non-arteritic…
The Hearty Soul Team
There is a new, but not-so-new, virus that seems to be on the rise: Human Metapneumovirus (HMPV). Experts are raising concerns about the so-called ‘hidden’ symptoms of HMPV. These are symptoms that are frequently mistaken for the flu. This is everything that you need to know about the virus and how to keep you and…
The Hearty Soul Team
Trader Joe’s has long been considered a beloved grocery store chain, known for its funky Hawaiian-shirted staff, unique product offerings, and affordable prices. However, recent revelations about the company’s business practices have raised ethical concerns among consumers and industry experts alike. In this article, we delve into the controversy surrounding Trader Joe’s alleged use of…
The Hearty Soul Team
Dr. Goobie, an MIT-trained neurosurgeon with nearly a decade of experience, shocked the medical community and beyond when he walked away from his prestigious career. Through a viral video that has amassed millions of views, Dr. Goobie candidly shared his reasons for leaving the field, shedding light on systemic flaws in healthcare and his personal…
Wellness Journalist
There are many kinds of personalities in the workforce. There’s the workaholics, the natural-born leaders, the people-pleasers, the innovators, the analysts, and so on, depending on the specific career. However, there’s one type that seems to exist in every field: the lone wolf, or the individualist, who is independent and unafraid of confrontation. Unfortunately, being…
Food Journalist
Typically, people struggle with aging, often hoping they look younger than they are. However, in a strange twist, a woman shares her struggles as someone who looks far younger than she is. It’s an interesting story that offers perspective on that old saying “the grass is greener on the other side.” A Tale of Undesired…
Science & Technology Journalist
The aviation world is abuzz with excitement as the largest all-electric airplane ever built prepares for its inaugural flight. Dubbed the Heart X1, this groundbreaking aircraft has the potential to revolutionize air travel, promising zero-emission flights and paving the way for a more sustainable future. Developed by Swedish startup Heart Aerospace, the Heart X1 is…
Technology Writer