Kyla Dawn

Kyla Dawn

Lifestyle Writer

With a strong foundation in art and business management, Kyla has spent the past 13 years successfully running multiple small businesses. As a freelance writer and content creator, she thrives on creating compelling narratives and engaging digital content.

Most people think weight loss only happens when you’re working out or watching what you eat. But here’s the surprise: you can actually lose weight while you sleep. That’s right — your body continues burning calories, regulating hormones, and repairing itself long after you’ve turned off the lights. With the right habits in place, sleep...