· 4 min read
You don’t need to attend a class to enjoy some of the benefits of yoga. Incorporating certain yoga poses into your routine can help in many different ways. For instance, certain poses are great for waking you up in the morning, and some can help with sleep if done before bed. And you can do […]
· 3 min read
We’ve all thought about what we would do if we won the lottery. With our financial woes out of the way, it seems as though the path to a happy life is pretty straightforward – but is it? Science says winning the lottery does not make people happier in the long run. Rather, this Harvard […]
· 3 min read
Everyone is born with their unique striking beauty. 25-year-old Chelsea Werner from Danville, California was born with Down syndrome, the most common chromosomal defect (1 in 700 babies) that delays physiological and intellectual development. Chelsea was introduced to gymnastics at the age of four to help her develop strong muscles because most people with Down […]
· 4 min read
Finland has been ranked the happiest country in the world for five years in a row, according to the annual World Happiness Report. This report started ten years ago and is funded by the United Nations. The rankings are based on opinion polls asking citizens about their happiness levels in addition to other important information, […]
· 6 min read
This story is originally from November 2016 While some of us were angels in the classroom during childhood, many of us likely got into trouble at least once or twice at school. Imagine, however, if teachers gave you meditation instead of detention for a misdemeanor. Do you think that would’ve made you behave better in […]
· 4 min read
“Middle-aged” women are not the same as they once were: Most of us don’t picture long-haired, jeans, and converse-wearing women when we hear this term. A 2017 survey done exclusively for The Telegraph shows that society’s image of women in their 40s and 50s no longer fits with who they actually are. This is the […]
· 5 min read
Do you believe that there could be one simple test to determine whether or not someone is a good person? One Twitter user does. He proposed “the shopping cart theory” that determines one’s character based on whether or not they put away their cart at the grocery store. (1) The Shopping Cart Theory The shopping […]
· 5 min read
Sarah Frei, 17, was driving with three friends when an intoxicated driver hit them on July 20. This accident completely changed the Utah teenager’s life. Frei had to get both legs amputated. Despite this, she became an inspiration to her community and people all around the world. When she left the Craig H. Neilsen Rehabilitation Hospital […]
· 6 min read
For decades, women have been told that there is only one body type that is beautiful. In recent years we have been challenging that narrative to make the world a more body-positive place for everyone. This pair of best friends set out to do just that. They have been sharing “same outfit, different bodies” pictures, […]
· 4 min read
Sometimes to get a job done you just have to do it yourself. That’s exactly what this Toronto man did when his community garden was in desperate need of a staircase. Now, the city has threatened to tear it down. Toronto Man Builds Staircase in Park In the summer of 2017, Adi Astl of Etobicoke […]
· 4 min read
Sometimes people just need to be given a chance. When this store manager gave a job to a homeless woman living in her store’s parking lot, that’s exactly what she did. It proved to be one of the best hiring decisions she ever made. Manager Gives Job to Homeless Woman LaShenda Williams has not had […]
· 4 min read
This father was told he had only a few months left to live. Wanting to make the most of it, he wrote a bucket list of things to do before he died. On the top of that list was to watch his son play his season opener football game. Thankfully, he had a hospice nurse […]
