Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Trader Joe’s has long been considered a beloved grocery store chain, known for its funky Hawaiian-shirted staff, unique product offerings, and affordable prices. However, recent revelations about the company’s business practices have raised ethical concerns among consumers and industry experts alike. In this article, we delve into the controversy surrounding Trader Joe’s alleged use of...

In a groundbreaking discovery, Chinese scientists have developed a novel technology that not only combats climate change but also produces the powerful antioxidant lycopene, known for its cancer-fighting properties. This innovative approach, led by researchers from Qingdao Agricultural University in China’s Shandong province, marks a significant step towards sustainable production methods. Converting Carbon Dioxide into...

Colorectal cancer is the third most common cancer worldwide, and early detection is vital for effective treatment. As a colorectal cancer doctor, Dr. Ursina Teitelbaum from Penn Medicine’s Abramson Cancer Center talked to the Huffington Post about the common mistakes to avoid for good bowel health. This is everything you need to know about your...

Ticks are small arachnids that feed on the blood of mammals, birds, and sometimes reptiles and amphibians. While they may seem harmless, ticks can carry diseases that can be transmitted to humans through their bites. Proper removal and disposal of ticks are essential to reduce the risk of contracting tick-borne illnesses. The Problem with Ticks...