Julie Hambleton

The Hearty Soul Team

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Man who survived heart attack captured the exact moment it took over his body

Studies Show – Losing A Pet Is More Painful Than Most People Think

18-year-old dies after suffering cardiac arrest in bathroom after gym class, parents say

For The Love Of All That Is Holy, Stop Backing Into Parking Spaces

Bars without alcohol? Inside the growing ‘sober curious’ trend

Waking Up Between 3 am and 5 am? Here’s What It Means

Signs of cancer usually ignored by women

Dollar Stores Are Full of Toxic Products

Keeping your nights dark can provide a massive health boost

Researchers find that brains with more vitamin D function better

Cancer isn’t to be taken lightly, but this kills more people every year.

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