Julie Hambleton Profile Overview

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
 · 4 min read

Nutritional Yeast: Health Benefits, Nutrients, and How To Use

Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Chemical found in widely used sweetener breaks up DNA in-vitro

Sucralose is a widely used artificial sweetener that has been marketed as a healthier alternative to sugar. It is more commonly known by the brand name of one of the most popular of these sweeteners, Splenda. A recent study has found that a chemical found in sucralose can break up DNA, raising concerns about its […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

“Forever Chemicals” Makers Covered Up Health Risks For Decades, Secret Documents Reveal

We’d like to think that product developers and decision-makers have what’s best for the consumer in mind. For their health, for their time, and for their money. Unfortunately, we know this is not the case, which has been proven again with this recent revelation. According to this new analysis, the makers of “forever chemicals” covered […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

20 Cancer Signs People Ignore Until It’s Too Late

Cancer is a devastating disease that affects millions of people around the world. Unfortunately, many people ignore the warning signs until it is too late. Early detection is critical in the fight against cancer, so it is important to be aware of the signs and symptoms that could indicate the presence of cancer. 20 Cancer […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

14 Semaglutide Side Effects You Should Know About

Semaglutide is a medication that is used to treat type 2 diabetes. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that helps to regulate blood sugar levels. It is also sometimes used as a weight loss drug. While semaglutide can be an effective treatment for diabetes and weight loss, like any medication, it can also […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Groundbreaking Discovery in Parkinson’s Disease Biomarker Revealed

Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide. It is a progressive disease that causes tremors, stiffness, and difficulty with movement, balance, and coordination. While there is no cure for Parkinson’s, early detection and treatment can help manage symptoms and improve the quality of life for patients. Michael J Fox Foundation […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Banana Tea: Should You Try It? (Nutrition, Benefits, Recipe)

Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘nice cream.’ Even those black bananas you forgot about are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

What You Should Know About A Common Class of Heartburn Drugs

Proton pump inhibitors (PPIs) are a popular class of drugs used to treat heartburn, acid reflux and other conditions. But these widely used medications also have been linked to a variety of health problems, including kidney damage, bone fractures, and dementia (1). In 2017, a study from Washington University School of Medicine in St. Louis […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

World’s Smallest Implantable Chip Can Monitor Medical Conditions

If you could have something that automatically tracked your health parameters and monitored health conditions in real-time, would you get it? Well, this technology is not as far off as you think. Researchers from Columbia University have invented the world’s smallest implantable chip that can do just that. (1) The World’s Smallest Implantable Chip To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team