Julie Hambleton

The Hearty Soul Team

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

The Top 10 Medicinal Plants and Herbs for Your Health

Important Facts You Need to Know About Gluten (and Celiac Disease)

3-ingredient elixir that you should make this winter to deal with Sore throat, cough, colds, and other throat conditions

7 Easy Ways to Improve Your Gut Health: Recognize The Signs of an Unhealthy Gut

Autoimmune disease may be prevented by vitamin supplements, study finds

9 Benefits of NAC (N-Acetyl Cysteine): The ‘Do-It-All Supplement’ You’ve Never Heard Of

This Massive Container Home Mansion Is a Must See

Woman Asks If She Was Wrong To ‘Emergency’ Breastfeed Her Friend’s Baby

This Cute-As-A-Button Cabin Only Cost $700 To Build

Mom Wonders If She Went ‘Too Far’ By Sending Daughter To Bed Without Dinner

Stunning lion shows off incredible mane at sanctuary

Diver gets the fright of his life after spotting giant crocodile swimming next to him in Australia