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A 41-year-old HIV-positive man in Colombia developed tumors made of tapeworm cancer cells — the first known case of its kind
MIT researchers found that timed pink-noise bursts during deep sleep can strengthen the brain glymphatic system's waste-clearing fluid waves.
A 2026 pilot study found a 15-pound weighted blanket cut anxiety scores by 3.6 points in hospitalized adults.
Research links tennis, badminton, swimming, and running to longer life. Here's what the sports longevity benefits data actually shows
A 2026 study found that pterostilbene, a compound in blueberries, reduced intramuscular fat in mouse muscle cells by stabilizing a key
Alcohol-attributable cancer deaths in the U.S. doubled from 11,361 in 1990 to 23,126 in 2023.
A 2026 Nature Neuroscience study found brain structural changes detectable seven years before amyloid plaques appear
Scientists find shared biological networks connecting ME/CFS, long COVID, PTSD, rheumatoid arthritis, and multiple sclerosis
Turning 40 does not suddenly flip a biological switch. But some of the changes that began quietly years earlier can become harder to ignore. Skin may not bounce back quite the way it used to. Joints can feel less forgiving after a long day. Maintaining muscle and strength may require more deliberate effort than it...
A 51,000-person Europe-wide study presented at ERS Congress 2026 found that smoking and loneliness are directly linked
A longevity doctor warns biohacks are a false promise and shares four science-backed habits — sleep, stress management, diet, and exercise
A 2026 Journal of Sleep Research study found rocking beds cut nighttime waking by 34% in adults with insomnia.