Julie Hambleton
The Hearty Soul Team
Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your […]
The Hearty Soul Team
Sucralose is a widely used artificial sweetener that has been marketed as a healthier alternative to sugar. It is more commonly known by the brand name of one of the most popular of these sweeteners, Splenda. A recent study has found that a chemical found in sucralose can break up DNA, raising concerns about its […]
The Hearty Soul Team
We’d like to think that product developers and decision-makers have what’s best for the consumer in mind. For their health, for their time, and for their money. Unfortunately, we know this is not the case, which has been proven again with this recent revelation. According to this new analysis, the makers of “forever chemicals” covered […]
The Hearty Soul Team
Cancer is a devastating disease that affects millions of people around the world. Unfortunately, many people ignore the warning signs until it is too late. Early detection is critical in the fight against cancer, so it is important to be aware of the signs and symptoms that could indicate the presence of cancer. 20 Cancer […]
The Hearty Soul Team
Avocados are one of the world’s favorite foods. This savory fruit (yes, it is technically a fruit!) from Latin America is used all over the world, from guacamole to tacos, sushi, burgers, salads, and more. Not only are avocados delicious, however, but they are also extremely good for you. In fact, a relatively new study […]
The Hearty Soul Team
Semaglutide is a medication that is used to treat type 2 diabetes. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that helps to regulate blood sugar levels. It is also sometimes used as a weight loss drug. While semaglutide can be an effective treatment for diabetes and weight loss, like any medication, it can also […]
The Hearty Soul Team
Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide. It is a progressive disease that causes tremors, stiffness, and difficulty with movement, balance, and coordination. While there is no cure for Parkinson’s, early detection and treatment can help manage symptoms and improve the quality of life for patients. Michael J Fox Foundation […]
The Hearty Soul Team
As the world continues to grapple with the aftermath of a nearly three-year-long COVID-19 pandemic, scientists are warning of a new threat on the horizon: Disease X. This hypothetical disease is not yet known to exist, but experts believe it is only a matter of time before it emerges and causes the next global pandemic. […]
The Hearty Soul Team
Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘nice cream.’ Even those black bananas you forgot about are […]
The Hearty Soul Team
Proton pump inhibitors (PPIs) are a popular class of drugs used to treat heartburn, acid reflux and other conditions. But these widely used medications also have been linked to a variety of health problems, including kidney damage, bone fractures, and dementia (1). In 2017, a study from Washington University School of Medicine in St. Louis […]
The Hearty Soul Team
If you could have something that automatically tracked your health parameters and monitored health conditions in real-time, would you get it? Well, this technology is not as far off as you think. Researchers from Columbia University have invented the world’s smallest implantable chip that can do just that. (1) The World’s Smallest Implantable Chip To […]
The Hearty Soul Team
We all know that sex is good for you. It is a natural human act that, when done carefully and consensually, can be pleasurable and improve your health. But do you know why? How does it affect your body? And most importantly: What happens when you don’t have sex for a while? Here are some […]
The Hearty Soul Team