Alzheimer’s disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress has been identified as a contributing factor to the pathogenesis and progression of Alzheimer’s disease. There is still a lot that we don’t know about this disease and, most importantly, what causes it. A recent study has found that key...
Julie Hambleton
The Hearty Soul Team
Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Johanna Perez, a prominent figure in the fitness world, tragically passed away just three days after celebrating her 35th birthday. Hailing from Panama, Johanna was known affectionately as Johafit by her devoted followers in the fitness community, where she had amassed nearly 46,000 Instagram followers. Her content primarily focused on promoting nutrition tips and sharing...
Doctors have issued a warning about a common shower habit that many people engage in daily – taking showers every day or even multiple times per day. Despite the societal pressure to shower frequently for personal hygiene, experts suggest that daily showers may not be necessary for everyone. According to a YouGov poll, more than...
Last month, a mother made the decision to send her daughter to bed without dinner because of some comments she made at the dinner table. She posted what happened on the popular Reddit forum Am I the Asshole? to get the internet’s opinion. (1) Mom Sends Daughter to Bed Without Dinner The mother in question...
Few places in the world do dog owners have to worry about their precious pet getting eaten by an alligator, but in Florida, you do. Check out this incredible footage caught by wildlife cameras of a man saving his puppy from the jaws of an alligator. Read: Florida votes to keep daylight savings time all...
The deepest part of our oceans is not just some of the least-explored places on our planet, but in our entire solar system. Thanks to hard-working scientists and modern technology we are beginning to be able to explore these places further. Just a couple of years ago, upside down lakes and waterfalls were discovered on...
Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly known for promoting a healthy balance of gut bacteria and can be found in fermented foods and cultured dairy products. Including probiotics in your diet can contribute to better digestion, improved immunity, and overall well-being. Here are 11...
The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...
In the midst of the ongoing trend of people relocating from one state to another, Canadian writer and business trends analyst James Julian has brought attention to a controversial perspective. According to an article published on Medium, Julian claims that Texas might not be the ideal state to move to, despite its burgeoning popularity. The...
The process of aging brings about various changes to our bodies. As we reach the age of 60 and beyond, our bodies undergo numerous transformations that can impact our health and well-being. Understanding these changes and learning how to cope with them is crucial for maintaining a high quality of life in our later years....
An asteroid named after the ancient Egyptian god of chaos is hurtling through space and is making its way towards earth. Scientists predict that the Apophis asteroid may even collide with our planet in 2068. This is what we know so far. (1) Apophis Asteroid Headed for Earth In 2004, researchers from the University of...
Every mom out there knows that when a baby needs to be fed, they need to be fed now, not later. In some ways, COVID-19 has made this easier for working or studying moms, and in other ways, this has made it much more difficult. After being humiliated in front of her entire class by...