Julie Hambleton
The Hearty Soul Team
Most of us can’t imagine setting a world record for athletics – let alone doing it years after we’ve already turned 100. Truthfully, most of us can’t even fathom being able to still walk at that age if we even make it that far. Julia “The Hurricane” Hawkins, however, is challenging everything we’ve ever thought […]
The Hearty Soul Team
We’ve probably all heard of the benefits of drinking apple cider vinegar at this point. It can help with stomach problems and digestion, among other things. However, apple cider vinegar can also be a useful part of your beauty routine as long as you use it correctly. This is especially important when it comes to […]
The Hearty Soul Team
Have you ever bitten into a juicy strawberry and noticed those small white dots on the outside? These seemingly harmless dots have recently left many strawberry enthusiasts mind-blown after discovering their true identity. Let’s unravel the mystery behind those white dots and explore their significance. People Mind-Blown After Discovering What the White Dots on Strawberries […]
The Hearty Soul Team
Horse chestnut (Aesculus hippocastanum) is a tree native to the Balkan Peninsula but is now widely cultivated around the world. While it is commonly associated with its striking flowers and decorative appearance, extract of the chestnuts themselves also hold several potential health benefits. Horse chestnut contains a compound called aescin, which has been studied for […]
The Hearty Soul Team
Getting a good night’s sleep is essential for maintaining both physical and mental health. Unfortunately, many people struggle with insomnia and other sleep disorders, leading to a variety of health problems and decreased quality of life. However, there are steps you can take to improve your sleep, and one of them is using supplements. This […]
The Hearty Soul Team
Italy, a country known for its rich culinary traditions and deep-rooted food heritage, has taken a bold step towards preserving its traditional meat products. In recent years, the emergence of lab-grown meat has posed a significant challenge to conventional meat production, sparking concerns about the potential erosion of cultural food practices. In response, Italy has […]
The Hearty Soul Team
Salt is a staple ingredient used in almost every cuisine around the world. However, not all salts are created equal. In recent years, various types of salt, such as pink Himalayan, sea, and Celtic sea salt, have gained popularity for their perceived health benefits and unique characteristics. The question is, are different salts actually better […]
The Hearty Soul Team
Maintaining proper skin hygiene is crucial for overall health and well-being. The skin acts as a protective barrier against external pathogens and pollutants. However, neglecting certain areas can lead to the development of harmful infections. A dermatologist on TikTok posted a video about three areas people miss when washing that could gravely affect their health. […]
The Hearty Soul Team
Castor oil has gained popularity in recent years as a natural remedy for hair growth, including eyelashes and eyebrows. Many claim that regularly applying castor oil to these areas can result in thicker, longer lashes and fuller brows. Let’s have a look at the potential benefits of castor oil for eyelash and eyebrow growth and […]
The Hearty Soul Team
I pride myself as a blue mind who loves the water with a strange obsession. Sadly, I can’t hold my breath underwater for up to a minute. The average healthy person who isn’t trained in static apnea can hold their breath for a maximum of two minutes underwater, with the added benefit of breathing in […]
The Hearty Soul Team
You have probably been hearing “eat your veggies” since you were a young kid at your parents’ dinner table. Long has it been known that eating vegetables is an important part of health and nutrition. As the science of nutrition becomes increasingly more established, scientists discover more about the power of individual vegetables. One of […]
The Hearty Soul Team
In recent years, researchers have been exploring different avenues to better understand and detect Autism Spectrum Disorder (ASD). One such endeavor involves a novel optical illusion that has the potential to shed light on the cognitive differences associated with ASD. By examining how individuals perceive the motion of black and white dots, scientists hope to […]
The Hearty Soul Team