Julie Hambleton
The Hearty Soul Team
After indulging in a festive holiday season filled with delicious treats and hearty meals, it’s not uncommon to experience some digestive discomfort. You know the drill: Bloating, gas, constipation or diarrhea, and perhaps even some weight gain. After all, you just came through a season of heavy meals, extra sweets and desserts, and likely more […]
The Hearty Soul Team
A research group at the Department of Biomedicine of the University of Basel has discovered that the loss of the neurofibromin 1 (NF1) gene leads to a reduced response to Alpelisib, a drug that has been approved for use in Switzerland for the past few years as a treatment for advanced breast cancer. The researchers […]
The Hearty Soul Team
Parasites are organisms that live on or inside another organism, known as the host. They can cause a range of health problems, from mild digestive issues to serious illnesses. Parasites can enter the body through contaminated food or water, insect bites, sexual contact, or even just walking barefoot on contaminated soil. Best Anti-Parasitic Foods To […]
The Hearty Soul Team
Ottobock Professionals, a German company specializing in prosthetics and assistive technologies, has recently made headlines with its electric body suit. This innovative device has the potential to help millions of people who suffer from mobility challenges due to conditions such as multiple sclerosis and cerebral palsy. Ottobock Professionals: Revolutionizing Mobility with Their Electric Body Suit […]
The Hearty Soul Team
Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will […]
The Hearty Soul Team
Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘ice cream.’ Even those black bananas you forgot about are […]
The Hearty Soul Team
When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part […]
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Antibiotics are a discovery that has saved countless lives. Since the discovery of penicillin, scientists have discovered and developed thousands more antibiotics for a wide range of bacterial infections. While these developments have had a largely positive impact on our society, it hasn’t been all good news. Amy Moser from Phoenix, Arizona, sadly knows the […]
The Hearty Soul Team
Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid in order to keep your hair and nails looking their best. What Foods to Eat For Hair and Nail Health There are […]
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We’ve all thought about what we would do if we won the lottery. With our financial woes out of the way, it seems as though the path to a happy life is pretty straightforward – but is it? Science says winning the lottery does not make people happier in the long run. Rather, this Harvard […]
The Hearty Soul Team
A study conducted by a team of researchers at the University of Ulsan has found that regular consumption of kimchi, as part of a calorie-controlled diet, can reduce body weight, abdominal fat, and index body fat in both overweight and obese individuals. The study also suggests that fermented kimchi may be a medicinal food due […]
The Hearty Soul Team
Despite the advancements we’ve made with women’s rights, there is still plenty of stigma surrounding breastfeeding. This woman had to make the tough decision to emergency breastfeed her best friend’s baby, and now her friend won’t speak to her. The question now remains: Is it okay for a woman to breastfeed another woman’s child? (1) […]
The Hearty Soul Team