It wasn’t too long ago that in the world of infectious diseases, it seemed like COVID-19 was all anyone was talking about. It was, after all, the most prevalent and deadly infectious disease globally at the time. According to a recent report from the World Health Organization (WHO), however, tuberculosis (TB) has retaken its position...
Julie Hambleton
The Hearty Soul Team
Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Colorectal cancer is the third most common cancer worldwide, and early detection is vital for effective treatment. As a colorectal cancer doctor, Dr. Ursina Teitelbaum from Penn Medicine’s Abramson Cancer Center talked to the Huffington Post about the common mistakes to avoid for good bowel health. This is everything you need to know about your...
Ticks are small arachnids that feed on the blood of mammals, birds, and sometimes reptiles and amphibians. While they may seem harmless, ticks can carry diseases that can be transmitted to humans through their bites. Proper removal and disposal of ticks are essential to reduce the risk of contracting tick-borne illnesses. The Problem with Ticks...
19-year-old Beandri Booysen from South Africa, who battled the extremely rare Hutchinson-Gilford progeria syndrome, has sadly passed away recently. This syndrome caused her body to age at an alarming rate, with her estimated bodily age being closer to 152. Beandri defied the expectations of doctors who had predicted her lifespan to be only until the...
Everyone working in the hospitality industry knows how grueling it can be. Careless customers who are somehow “always right,” have bad attitudes or absolutely no manners, and the list goes on. But after hearing this story, it got us thinking… How joyful could every industry be if they had more employees like Matthew Resendez? It...
Cancer is one of the leading causes of death globally, and its prevalence continues to grow. While genetics and various environmental factors play a role in the development of cancer, research has shown that certain lifestyle choices can significantly influence an individual’s risk of developing the disease. By making informed decisions and adopting healthy habits,...
Dementia is a condition that affects millions of individuals worldwide, with Alzheimer’s being the most common form. It is characterized by a decline in cognitive function, memory loss, and impaired reasoning and judgment. While genetics and environmental factors play a role in the development of dementia, lifestyle choices also contribute significantly to one’s risk. Dementia...
The Earth’s magnetic field is a dynamic force that plays a crucial role in various aspects of our lives, including navigation systems and the planet’s overall geomagnetic stability. Recent developments have unveiled a significant shift in the position of the magnetic north pole, raising questions about the implications of this movement. The History of the...
Recently, a peculiar video of Oreos surviving a 30-second blast from a blowtorch has sparked a heated debate on social media. The video, which quickly went viral, showed Oreos not burning or being destroyed despite intense exposure to the blowtorch. This unexpected phenomenon has raised eyebrows and led to a flurry of reactions from netizens,...
In a significant move that could impact the food industry, the Food and Drug Administration (FDA) is considering banning the controversial synthetic food coloring Red No. 3. This potential ban has sparked discussions about the safety of food additives and the regulatory role of the FDA. This is what you need to know about this...
Depending on when and where you were born, you might have a particular scar on your arm that everyone else around you also has. This, as many of you probably already know, is the smallpox vaccine. Let’s take a deep dive into the world of smallpox vaccine scars – those little marks on our skin...
In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications associated with the condition. Superfoods are highly nutritious foods that can support diabetes management by providing essential nutrients without causing adverse fluctuations in blood sugar levels. While no one food can solve all your health problems, these...