Julie Hambleton Profile Overview

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
 · 3 min read

Why You Should Never Buy a Rotisserie Chicken From Walmart

Rotisserie chicken has become a convenient and affordable option for many consumers, allowing them to enjoy a ready-to-eat meal without the hassle of cooking. However, the cheapest options might not always be the best options. When it comes to purchasing a rotisserie chicken from Walmart, in particular, there are several reasons why you should consider […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Brain Cancer Treatment Shows Promise As Tumor Almost Disappears in 5 Days

In a groundbreaking breakthrough, a new brain cancer treatment has shown promise as a brain tumor almost disappears in just five days. This revolutionary therapy has brought hope to patients suffering from glioblastoma, a common and aggressive form of brain cancer. Scientists at Mass General Brigham in the US have successfully treated three patients using […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 12 min read

When Did Cancer Become the Norm? Why Are Cancer Rates Increasing?

What’s going on with the C word. In the last hundred years, cancer rates have truly skyrocketed, and in this day and age, it is believed that everyone either knows cancer personally or by association with friends and family. Rising cancer rates can be partially explained by the fact that we are simply living longer, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

5 of The Best (and Worst) Foods For Heart Failure

Heart failure is a serious condition that occurs when the heart cannot pump blood efficiently enough to meet the body’s needs. It affects millions of people worldwide and is a leading cause of hospitalization and mortality. While medication and lifestyle changes are crucial for managing heart failure, diet also plays a significant role in maintaining […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Lupus Symptoms: 13 Ways to Spot Lupus Disease Early

Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and systems of the body. Early detection of lupus is crucial for effective management and for preventing further […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 of The Riskiest Foods to Eat, According to Government Data

Food safety is a crucial aspect that often gets overlooked in our fast-paced lives. However, understanding the risks associated with certain foods is essential for maintaining our well-being. These are 10 of the riskiest and most often recalled foods, as per the data. By being informed about these food items, we can make informed choices […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 9 min read

20 Eye-Opening Medical Facts That Will Shock You

Medical facts are not only informative but can also be incredibly eye-opening. They have the power to challenge our assumptions, confront our fears, and broaden our understanding of the human body and healthcare. In this article, we will explore some fascinating and unexpected medical facts that are sure to shock and captivate you. 20 Surprising […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Sushi Tapeworm Measured At Over 5 Feet Long Is An Eye Opener

Dr. Kenny Banh of  Community Regional Medical Center in Fresno, California, has seen his fair share of remarkable things in the emergency room. But when a patient walked in with a tapeworm of over 5 feet in length this past August, it was enough to make Banh stop in his tracks! Banh described in an interview […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

A 21-Day Walking Plan for Fat Loss

Most people think that they have to do high intensity workouts to benefit from exercising, but that’s not true! When it comes fitness, it’s important to have the right mindset and a thorough understanding of what it takes to maintain a healthy lifestyle without relying on a strict program or an intense training style to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

6 early warning signs of Anal Cancer everyone is too embarrassed to talk about

Over the last few decades, cancer has taken center stage in both the medical and media communities. This is largely in part due to the unbearable symptoms and often aggressive treatments that are inseparable from this terrible disease. However, there is one form of cancer that far too many people completely overlook – anal cancer. What Is […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Vitamin B12 Deficiency Symptoms that Most People Ignore

It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask uncomfortable symptoms and it’s not […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

5 Unusual Signs Of Colon Cancer People Accidentally Ignore For Years

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2023, approximately 153,020 individuals will be diagnosed with CRC and 52,550 will die from the disease, including 19,550 cases and 3750 deaths in individuals younger than 50 years. Although cases of colorectal cancer are common, many […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team