Men’s Health

 · 6 min read

7 Reasons Why Thyroid Diseases Are On The Rise

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

3 Ways Wellness Culture Is ‘Making You Sick’

Opinion For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

6 Everyday Foods to Help Reduce Blood Pressure

High blood pressure and hypertension is far too prevalent in the United States. Nearly half of all American adults have hypertension. Of those people, only one in four have theirs under control. Though it is important to follow your doctor’s instructions if you have high blood pressure, there are foods you can use to help […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged arteries […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Kate Bowler: How to Speak to Someone Who’s Suffering

Saying the wrong things to a person in deep pain and suffering is usually an unintentional act. Everyone thinks they are being helpful and supportive, but a lot of times, we only end up making the person feel worse. They won’t always call us out on our unintended mistakes, and we just go right ahead […]

The Hearty Soul

The Hearty Soul

Health Network

 · 3 min read

Deshun Wang, 80 Year Old Model, Proves Age Is Just A Number

A man born in Shenyang, China in 1936 probably isn’t the first thing that comes to mind when you think of a model – maybe it is! Either way, eighty-year-old Deshun Wang is breaking stereotypes all over the place, from age to beauty. Wang’s Early Life At the age of fourteen, Wang started work as […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

10 Morning Habits We Should Say Goodbye to Once and For All

It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Bad morning habits you should break Forgetting to […]

Maria Sykes

Maria Sykes

The Hearty Soul Team