Men’s Health

 · 4 min read

Doctors Warn Not to Use Ginger If You’re On Any Of These Medications

Ginger (Zingiber officinal) is a plant used for centuries as a medicine, commonly to reduce nausea, relieve pain, and aid in digestion. It is a common ingredient in many foods and beverages. Ginger can also be used as a supplement and comes in various forms, including concentrated tablets, liquid tinctures, and juices. While it has […]

Megan O’Neill

Megan O’Neill

Freelance Writer

 · 6 min read

6 Ways to Stimulate Your Vagus Nerve That May Help Manage Depression, Inflammation, and More

The vagus nerve is something that is becoming more appreciated all the time as scientists continue to research it. This nerve could be an answer to reducing chronic inflammation in the body. While some research has focused on stimulating it through implants, there are actually less invasive and more natural ways to stimulate the vagus nerve.   […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Some Condom Lubes Contain Concerning Amounts of PFAS ‘Forever Chemicals’, Study Finds

A recent study has uncovered alarming levels of PFAS “forever chemicals“ in certain brands of condoms and lubricants, raising concerns about the safety of these commonly used products. Conducted by Mamavation, a consumer advocacy group, this research highlights the potential risks associated with exposure to these toxic substances in some of the most sensitive areas […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

Deshun Wang, 87 Year Old Model, Proves Age Is Just A Number

A man born in Shenyang, China in 1936 probably isn’t the first thing that comes to mind when you think of a model – maybe it is! Either way, eighty-year-old Deshun Wang is breaking stereotypes all over the place, from age to beauty. Wang’s Early Life At the age of fourteen, Wang started work as […]

Jade Small

Jade Small

Freelance Writer

 · 5 min read

3 Ways Wellness Culture Is ‘Making You Sick’

For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric has […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the maturity […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

‘Eye-opening’ Dementia Breakthrough Announced by USC Researchers

The Alzheimers Society has recognized a recent study by the University of California. Their finding suggested that an early onset indicator of dementia is leaky blood vessels in the brain. This new finding could lead to earlier diagnosis and treatment to reverse or delay this neurological disease. Eye-opening results presented themselves to a team of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

7 Reasons Why Thyroid Diseases Are On The Rise

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

7 Exercises to Help Prevent Spider and Varicose Veins

It is estimated that about twenty percent of all adults will develop varicose veins at some point in their lifetime [1]. They tend to be more common in women than men, and more than forty percent of women have some kind of varicose vein condition including spider veins, with the prevalence of these venous diseases increasing […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

5 Ways to Keep Your Lymphatic System Healthy

Do you find yourself coming down with multiple colds every winter? Do eat healthily, get a good amount of sleep every night, and still feel run-down? It may be time to start taking better care of your lymphatic system. What is Your Lymphatic System? The lymphatic system is part of your immune system. It transfers […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Father Dies Suddenly While Walking on Beach with Young Daughter

Wellington, the capital of New Zealand and its “most walkable city,” is renowned for being an art hub with several hidden gems like bars, cafes, and restaurants. Furthermore, it’s also well known for its incredible beachline coasts. A Father’s Untimely Death In June of 2023, one New Zealand family suffered an unimaginable tragedy. The father […]

Leah Berenson

Leah Berenson

Freelance Writer