Men’s Health

 · 5 min read

9 Foods That May Help to Reduce Prostate Cancer Risk

Prostate cancer is one of the most common types of cancer among men. While there is no guaranteed way to prevent prostate cancer, adopting a healthy diet and lifestyle can help reduce the risk. This is the important connection between diet and prostate cancer, and some foods that can fit into a healthy diet which […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

68-Year-Old California Man Cured of Both HIV and Blood Cancer, Doctors Reveal

In an unbelievable medical event, Paul Edmonds, a 68-year-old man from California, has emerged victorious in a battle against two heavy hitters: acute myelogenous leukemia (AML) and HIV. Thanks to a new, innovative treatment, Edmonds is now in remission from both illnesses, marking a significant milestone in medical history. The Remarkable Treatment Five years ago, […]

Sean Cate

Sean Cate

Freelance Writer

 · 6 min read

10 Nutritious Foods to Improve Joint Health and Help With Joint Pain Relief

Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are many treatment options available, including medication and physical therapy, research suggests that incorporating certain foods into your diet can also provide […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Morning Habits We Should Say Goodbye to Once and For All

It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Forgetting to Stretch You’d think after a long […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

10 Week No-Gym Home Workout Plan – No Equipment

Every year come January first, millions of Americans make the same resolution: to get in shape. As they clink their glasses in celebration, these well-meaning goal-setters envision finally dusting off their old sneakers, donning their best spandex, and achieving the level of fitness they’ve always wanted. Sadly, most of these optimistic resolutioners will have given […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

It’s Not Just in Candy: 10 Health Benefits of Licorice Root

Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin health, licorice root has gained attention for its potential therapeutic effects. Let’s explore ten possible health benefits […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

5 Deliciously Easy Smoothie Recipes For Healthy Skin

You’ve all seen it, the powerhouse specimen speed walking down the street with a yoga mat under their arm and a drink of green sludge… or maybe this IS you… if so, give yourself a pat on the back. For those of you who haven’t quite found your health routine, let’s take a look at […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Research Shows Corticosteroid Injections May Do More Damage Than Previously Thought

This article was originally published on October 23, 2019, and has since been updated. Corticosteroid injections are a way for people who have osteoarthritis—a degenerative joint disease in which the cartilage breaks down—to avoid oral steroids as a daily medication [1]. These injections are administered in joints such as the hip and knee so people […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are a dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

A Natural Approach To Early-Onset Dementia

The term “Early-Onset Dementia” (EOD) defines all dementia-related conditions with the onset occurring before 65 years of age (Giannakopoulos et al., 1996). Dementia, defined by the Alzheimer’s Association, is a general term for memory loss, language, problem-solving, and other thinking abilities severe enough to obstruct daily life. Alzheimer’s is considered the most frequent cause of […]

 · 17 min read

What Causes Cancer? 17 Ways to Reduce Your Risk

Cancer is one of the leading causes of death in the United States, and one out of every three women and one out of every two men can expect to receive a cancer diagnosis at some point in their lifetime [1]. While there continue to be incredible advancements and discoveries in the field of cancer […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

7 Deadly and Often Unnoticed Signs of a Stroke

Strokes are highly prevalent; in fact, someone has a stroke every 40 seconds (1)!  Furthermore, every four minutes someone dies of a stroke, and more than 795,000 people per year will have a stroke(1), the statistics are staggering.  The prevalence of stroke, combined with the debilitating and life-altering effects such as paralysis, vision problems, memory loss, […]

Thomas Nelson

Thomas Nelson

Environmental Advocate