· 7 min read
LCHF is a relatively new term to the diet industry, but in reality, the principle is nothing new. The LCHF Diet incorporate both the Atkins and Ketogenic diets which have been around since the 1970’s and 1920’s, respectively. LCHF (low carbohydrate, high fat) Diets are extremely popular for weight loss, but additional health benefits can […]
· 4 min read
Giant hogweed, which can rather appropriately reach impressive heights of over 4.3 meters (14 feet), is a white-topped plant that, at a glance, looks entirely innocuous. Sadly, Heracleum mantegazzianum is actually capable of causing serious injury to anyone that touches it. The Twitter account of the Massey Herbarium at Virginia Tech University explains that 30 of these monsters have been found […]
· 4 min read
In a culture where the daily shower has been regarded as a hallmark of cleanliness, recent discussions among experts have called into question its necessity for overall health. Dubbed “perfume-ative hygiene,” this emerging perspective challenges the societal norms surrounding daily bathing practices. It invites individuals to reconsider their bathing routines. The Social Shower Phenomenon Environmentalists […]
· 4 min read
When it comes to losing weight, there are numerous fad diets and trendy ingredients that claim to be the secret to shedding pounds. Among these, coconut oil and butter have gained attention as potential aids in weight loss, following along with what is known as the Keto diet. As we know, however, nutrition trends that […]
· 3 min read
So much for health: A study published in the Journal of Hepatology found dietary and herbal supplements lead to liver damage 20 percent of the time. “While many Americans believe supplements to be safe, government regulations (Dietary Supplement Health and Education Act of 1994) require less safety evidence to market products than what is required for conventional pharmaceuticals” Dr. […]
· 2 min read
A craft beer company and an ad agency brewed up a brilliant idea to save marine life if six-pack rings end up in the ocean. Are you aware that 80% of the plastic humans throw away ends up in the oceans? The sad reality is made worse when one learns that, as a result, billions of pounds […]
· 2 min read
You should be peeing in your shower – not just for the liberating, rebellious adrenaline rush that you may or may not get from it, but because you could save the planet, just a little bit, by doing so. Peeing In The Shower Is Good For The Planet Let’s think about it for a moment, mathematically. Every […]
· 4 min read
There are so many stereotypes when it comes to the idea of intelligence. For instance if you have a dirty room, a dirtier mouth, or can never seem to get up from bed in “good time” because of your late nights, there have probably been those around who associate some or all of those traits […]
· 4 min read
Whooping cough, also known as pertussis, is making headlines in the United Kingdom as there has been a surge in cases by 40%. This highly contagious respiratory illness is causing concern not only in the UK, but in other countries, as well. Across the pond in North America, many families are wondering if they, too, […]
· 4 min read
Tilapia is a popular fish worldwide known for its mild flavor, affordability, and nutritional value. It is high in protein and contains several important nutrients, such as vitamin B12 and vitamin D. However, the safety and ethical concerns related to certain tilapia farming practices can raise potential dangers to its consumption. Let’s delve into the […]
· 3 min read
A recent report has shed light on a concerning discovery – popular band-aid brands, including the household name “Band-Aid,” contain cancer-linked ‘forever chemicals.’ The report, conducted by Mamavation, an organization dedicated to promoting safe and non-toxic products for families, has revealed the presence of per- and polyfluoroalkyl substances (PFAS) in bandages. This has raised concerns […]
· 4 min read
If you’re married, then you know how special and important moments, gestures, and words are to your daily life. Chances are you have formed these things – these habits – early on in your relationship, probably before you married each other. You can do a lot to nurture a healthy, long-lasting marriage. These acts can […]