Remedies & Green Beauty

 · 4 min read

How to Revive Thin, Gray, and Out of Control Hair

Gray hair is just one of many changes within our bodies as we age. However, with the color change comes a few other undesirable effects like dry, brittle, or dull hair. Here are a few tips to help revive aging hair. Try Dye for Gray Hair The most obvious solution for reviving, or in this […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

If You Have Dark Eye Circles, Your Body May Be Trying to Warn You

Under-eye circles and bags can be annoying and hard to conceal. But, what lies beyond the aesthetic drawbacks of these issues is the possibility that they may be caused by deeper, more serious underlying health issues. While most under-eye bags or discoloration are merely a sign of short-term issues, like a lack of sleep, or […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 4 min read

6 Reasons To Take An Epsom Salt Bath + Why It Works

Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

The Best Ways to Remove Pesticides from Your Fruit and Vegetables

Every year, millions of people around the world consume fruits and vegetables. While these fresh produce items are packed with essential vitamins and minerals, they can also be laced with harmful pesticides. Pesticides are chemicals that are commonly used to protect crops from pests and diseases, but residues can still remain on them. Thankfully, there […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 Benefits of Fennel and Fennel Seeds

Fennel, commonly known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family. It is native to the Mediterranean region but is now cultivated in many parts of the world. The ancient Romans supposedly referred to it as “the herb of sight” due to its alleged benefits for eye health. Some new […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

10 Ways to Help Beat Psoriasis Naturally

Psoriasis is a chronic skin condition that affects more than 8 million Americans and 125 million people worldwide. Despite how common it is, we still don’t know exactly what causes it – or how to cure it. We do know, however, that certain diet and lifestyle interventions can help to manage it fairly well. This […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

How A Dietary Change Became One Woman’s Long Searched Answer For Eczema

Millions of Americans suffer from atopic dermatitis, more commonly known as eczema. According to the National Eczema Association, one in ten Americans will develop the condition during their lifetime [1]. A lot of research has gone into understanding eczema over the last several years, and scientists have answered some important questions. Unfortunately, they have still […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

8 Benefits of Aloe Vera Everyone Needs to Know

Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 9 min read

4 Bedtime Drinks to Improve Sleep and Aid Weight Loss (Recipes)

Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given up… It’s not just you who has been noticing. Just […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Man Receives Facial Surgery in Turkey, and People Can’t Believe ‘Impossible’ Transformation.

Facial surgery is one of the most common elective surgeries. These expensive procedures promise a more youthful or beautiful appearance, implying an ability to enhance one’s life. While these procedures do play an important role in reconstructing after severe physical trauma, they do have some downsides. For example, a clinic in Turkey has made an […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 6 min read

10 Natural and Effective Treatments For Headache and Migraine Relief

Debilitating and often accompanied by throbbing pain and sensitivity to light and sound, headaches and migraines can quickly derail our daily activities. While over-the-counter medications have been the go-to method for headache and migraine relief, natural and effective treatments offer an alternative approach for managing and preventing these painful occurrences. These are some of the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate