Heal

 · 4 min read

3 Signs You’re Allergic to Fructan (Not Gluten)

Millions of people voluntarily avoid gluten, a protein found in wheat-based foods like bread, cereal and pasta. Those with a wheat allergy, celiac disease (about 1% of the population) and certain other autoimmune conditions get very sick if they eat it. However, an extra 12% of people report digestive symptoms after eating gluten-containing foods… despite not having a wheat allergy or celiac disease. […]

The Hearty Soul

The Hearty Soul

Health Network

 · 3 min read

Brain Cancer Specialist Reveals Habits She Adopts To Cut The Risk Of The Disease

Brain cancer is a devastating disease, with more than 12,000 people in the UK diagnosed annually, and only about 17% surviving beyond five years. Although the exact causes of brain cancer remain largely unknown, lifestyle changes can potentially reduce the risk. Dr. Sara Meade, a consultant clinical neuro-oncologist at Birmingham’s Harborne Hospital, shares the daily […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

7 Reasons You Can Feel or Hear Your Own Heartbeat, According to Cardiologist

Heart palpitations – those unsettling moments when you can feel or hear your own heartbeat—can be alarming. Whether it’s a pounding sensation in your chest or a rhythmic thumping in your ears, understanding why this happens is essential. Here are seven reasons why you might experience heart palpitations, as explained by cardiologists. 1. Physical Exercise […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

People With Blue Eyes Are More Likely To Develop This Medical Condition

Eye color can reveal more than just a person’s heritage or appearance; it can also give insight into various health risks and benefits. Blue eyes, which are relatively rare globally but more common in the U.S., are influenced by genetic factors that result in lower melanin levels in the iris. This unique trait not only […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

10 Benefits of You May Notice Once You Start Using CBD Oil

Cannabis has always been a controversial topic. A lot of people associate it with recreational use but it can also be a natural remedy for pain, aging, and mental disorders. CBD oil is a chemical found in cannabis, and has gained significant attention for its potential health benefits. It is not psychoactive, so it can’t […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

Why Going to Sleep During the ‘Golden Hour’ Could Save Your Life

Sleep is a crucial facet of good health. It improves mood, boosts cognition and memory, strengthens the immune system, and reduces stress. Unfortunately, it can be difficult to get proper rest, and many people wake up just as groggy and exhausted as the night before. There are different factors that contribute to a good night’s […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Dietary Supplement Could Improve Cancer Treatment

A research group at the Department of Biomedicine of the University of Basel has discovered that the loss of the neurofibromin 1 (NF1) gene leads to a reduced response to Alpelisib, a drug that has been approved for use in Switzerland for the past few years as a treatment for advanced breast cancer. The researchers […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

11 Anti-Parasitic Foods To Add To Your Diet

Parasites are organisms that live on or inside another organism, known as the host. They can cause a range of health problems, from mild digestive issues to serious illnesses. Parasites can enter the body through contaminated food or water, insect bites, sexual contact, or even just walking barefoot on contaminated soil. Best Anti-Parasitic Foods To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

An electric body suit helps people with multiple sclerosis, cerebral palsy, walk

Ottobock Professionals, a German company specializing in prosthetics and assistive technologies, has recently made headlines with its electric body suit. This innovative device has the potential to help millions of people who suffer from mobility challenges due to conditions such as multiple sclerosis and cerebral palsy. Ottobock Professionals: Revolutionizing Mobility with Their Electric Body Suit […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Is It Safe to Leave Butter on the Counter?

It’s normal for everyone to assume that when manufactured fatty foods aren’t refrigerated, they’ll sooner or later go bad. That’s the reason why a lot of people take to storing butter in the fridge, but the butter doesn’t always come out the same. So what’s the way around this issue? Can you leave butter out […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 4 min read

Fast Food from McDonald’s, Burger King, Pizza Hut, And Domino’s Contain Toxic Chemicals Linked to Infertility

Fast food has long been associated with various health concerns due to its high calorie, fat, and sodium content. However, a report has highlighted another concern related to popular fast-food chains such as McDonald’s, Burger King, Pizza Hut, and Domino’s.1 The study, done by researchers from George Washington University, revealed that these fast-food items contain […]

Sean Cate

Sean Cate

Freelance Writer