A 2025 study using UK Biobank and HypnoLaus data found habitual high caffeine intake shortens sleep time but increases NREM sleep depth.
A 2026 Johns Hopkins study tested whether a 10-hour eating window drives more weight loss than standard diets.
New research in Annals of Internal Medicine links paternal nutritional deficiencies, especially low vitamin B12
A 2026 Nature Medicine study found the PANXEON pancreatic cancer blood test detected early-stage PDAC with 87% sensitivity and a 3%
A new NEJM case report describes complete regression of chemotherapy-resistant hepatoblastoma in a 3-year-old after two outpatient CAR T cell
An Oxford study of nearly 1 million UK adults links very hot drinks to triple the esophageal SCC risk.
Six foods — Brazil nuts, oats, beans, soy, walnuts, and avocado — with evidence they may help lower LDL cholesterol.
A 2023 meta-analysis found children with ASD had over 7x higher odds of Candida detection.
Coffee does far more than deliver caffeine. From altering gut bacteria to blocking iron absorption and interacting with medications
New 2026 research shows protein restriction longevity links may work through a whole-body adaptive response involving FGF21 and the brain
A 61-year-old man fainted twice and went into shock two days after dyeing his hair.
A 2026 study of 183,300 adults found social media depression links starting at 150 minutes of daily scrolling, outpacing TV, gaming
