Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.
Eliminating sugar from your diet can have a transformative effect on your health. From managing weight to improving heart health, the benefits are numerous. Here are ten things that happen when you stop eating sugar. 1. Helps Manage Weight Cutting out added sugars can significantly aid in weight management. Added sugars are high in calories […]
Hybrid cars have gained significant popularity over the years, promising fuel savings and a greener alternative to traditional gasoline vehicles. Over 5 million hybrid vehicles have been sold in the past two decades, with models like the Toyota Prius leading the charge.1 However, there is an environmental issue with hybrids that isn’t getting enough attention. […]
Loneliness, the feeling of isolation regardless of how many people may be in your life, links to numerous health issues. Recent research indicates that chronic loneliness can significantly increase the risk of stroke in seniors, with a study showing a 56% higher risk in those consistently feeling lonely over time.1 The Study and Its Findings […]
Scarlet fever, also known as scarlatina, is a bacterial illness that primarily affects children aged 5 to 15. This disease, caused by group A streptococcus bacteria, often follows strep throat or skin infections and is characterized by a red rash.1 Early recognition and treatment are crucial to prevent complications. Signs and Symptoms The hallmark of […]
The food industry may soon witness a groundbreaking innovation that has the potential to reshape our dietary habits and address pressing environmental concerns. Savor, a U.S.-based startup, has developed a butter product synthesized from carbon dioxide (CO2), offering a sustainable and scalable alternative to traditional animal-based fats. This innovation could hit grocery store shelves soon, […]
A common household appliance found in millions of homes could be impacting your health more than you realize. Recent studies and expert opinions suggest that gas stoves, a staple in many kitchens, may contribute to respiratory issues such as asthma and allergies. Dr. Ben Ewald, a veteran medical practitioner, has raised alarms about the potential […]
Contrary to popular belief, new research reveals that some Stone Age people primarily consumed a plant-based diet, rather than a Paleo one. Recent studies have shed light on the dietary habits of the Iberomaurusians, a Paleolithic group from North Africa, suggesting their diet was rich in plant matter and not heavily reliant on meat.1 Debunking […]
In a shocking medical case, doctors in Shanghai, China, discovered a fetus growing inside the skull of a one-year-old girl. This rare condition, known as fetus in fetu (FIF), presented severe developmental issues for the child, who experienced significant delays in motor skills and speech development.1 Initial Symptoms and Diagnosis The parents of the one-year-old […]
Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has recommended limiting foods high in saturated fats, like butter. But in 2024, with new research and insights, we have a more nuanced understanding of butter, saturated fat, and heart disease. Is Butter Bad for […]
Understanding blood types is crucial for various medical procedures, including transfusions and organ transplants. Blood types are classified based on the presence or absence of certain antigens on red blood cells. Here’s a detailed look at the eight main blood types, from the least to the most common, and a special mention of the rarest […]
How many of us monitor our sleep posture? We have a favorite position; we fall asleep and that’s generally as far as it goes. However, sleep position can have profound implications not only for the quality of sleep but also for long-term health. Indeed, in the worst-case scenarios, a bad sleep posture may be slowly […]
Ambien, also known by its generic name, Zolpidem, is a popular prescription medication used to treat insomnia. While it’s highly effective in helping people get a good night’s sleep, it has also become notorious for its bizarre side effects. Here are some of the strangest experiences reported by Ambien users, the science behind the drug, […]
