Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.
Fasting is often misunderstood, with many believing it slows down the metabolism and leads to fatigue. However, Dr. Jason Fung, a leading advocate of intermittent fasting, reveals that the opposite may be true. In his discussion on the Diary of a CEO podcast, Dr. Fung explains how the activity will impact your body, challenging common […]
The concept of “addictive food” has gained significant attention in recent years, with studies suggesting that certain foods can trigger the same parts of the brain as hard drugs. This idea is based on research that examines how our brains react to highly processed foods, particularly those high in fat, sugar, and salt. These foods […]
Throughout human history, some diseases have plagued us for thousands—even millions—of years, leaving an indelible mark on civilizations and shaping the course of our evolution. While modern medicine has made tremendous strides in treating and preventing many illnesses, some of the world’s oldest diseases continue to persist, reminding us of the deep-rooted challenges we face. […]
If you’ve been feeling out of sorts lately—unusually anxious, irritable, or just plain weird—you’re not alone. There’s a reason for these unsettling emotions, and it might be more cosmic than you think. Astrologers point to a phenomenon known as Mercury Retrograde, which could be responsible for your current emotional state. What is Mercury Retrograde? Mercury […]
Taking a break from watching porn can have profound effects on your brain and overall well-being. US neuroscientist Dr. Andrew Huberman has shared insights into the impact of porn consumption on the brain, and what happens when you decide to step away from it. Here’s a breakdown of what you can expect. Understanding the Impact […]
Constipation is an uncomfortable and frustrating experience that most people encounter at some point in their lives. Whether it’s due to diet, stress, or other factors, not being able to go when you need to can be a real problem. Fortunately, a few doctors on TikTok have suggested an unusual but potentially effective way to […]
Ozempic, a medication originally designed to treat type 2 diabetes, has gained widespread popularity as an effective weight loss drug. It works by suppressing appetite and helping individuals shed significant pounds. However, while many have celebrated its weight loss benefits, there’s a lesser-known downside to consider: the potential for weight gain after stopping the medication.1 […]
The world of social media is buzzing with the latest health craze: “Tadpole Water.” Despite its bizarre appearance, this drink has captivated Gen Z, who claim it helps with quick weight loss. But what exactly is tadpole water, and is it as effective as they say? What Is Tadpole Water? Tadpole water isn’t what it […]
Psoriasis is a chronic skin condition that can cause discomfort and affect your quality of life. While medical treatments are essential, incorporating home remedies may help alleviate symptoms and improve your overall well-being. Here are ten remedies that you can try at home. Warm Baths with Epsom Salt Taking a warm bath can be soothing […]
Insects can be fascinating and beneficial to the environment, but some species pose significant threats to your plants, crops, and overall yard health. Among the most dangerous is the, an invasive species that can cause extensive damage if left unchecked. If you see these insects, it’s crucial to take immediate action. Here’s why and how […]
Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, blood sugar control, and bone health. It’s involved in over 300 enzymatic reactions in the body, making it a vital nutrient for maintaining overall health. Despite its importance, many people don’t get enough magnesium from their […]
When a wasp stings, it injects venom into the skin, causing pain, redness, and swelling. Unlike bees, wasps can sting multiple times because their stingers are smooth and do not detach. The first step after being stung is to stay calm and move away from the area to avoid further stings. Panic can increase the […]
