Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

A major recall involving more than 600,000 bottles of the blood pressure medication Ramipril has sparked concern across the United States. The recall, prompted by issues with the manufacturing process at a facility in India, highlights ongoing challenges in pharmaceutical quality control. Here’s what you need to know about the recall, the drug’s importance, and...

While supplements are often marketed as essential for maintaining health, experts caution that not all live up to their claims—or are even necessary. Pharmacist Amina Khan and other researchers highlight three popular supplements that deserve closer scrutiny. Here’s a deeper dive, broken into eight key points, into why gummy vitamins, multivitamins, and beauty-focused supplements might...

Defrosting meat is a common kitchen task, but getting it wrong can lead to foodborne illness, poor texture, or loss of flavor. Here are 12 common mistakes people make when defrosting meat—and how to avoid them. Leaving Meat on the Counter Leaving meat to thaw at room temperature might seem like a logical way to...