Sean Cate
Freelance Writer
Since the Stone Age, humans have developed and refined the use of cutlery to prepare and eat their food. However, some foods are best enjoyed in their most natural form—eaten with your hands. Cultural norms and traditions around the world celebrate this tactile connection to food, enhancing the sensory and communal dining experience. Here are […]
Freelance Writer
Air fryers have become a popular kitchen appliance, revolutionizing how many people cook by offering a healthier alternative to traditional frying. However, experts have recently highlighted several potential safety risks associated with their use. Here are seven key points to ensure safe and effective air fryer usage. 1. Avoid Cooking Whole Chickens Cooking a whole […]
Freelance Writer
Relatively recent studies have unveiled a novel type of smart stem cell, the Induced Multipotent Stem Cell (iMS), marking a significant leap in regenerative medicine. As a result of research led by UNSW Sydney, these cells, derived from readily accessible human fat cells, have demonstrated their transformative and adaptive capacity in animal studies.1 These iMS […]
Freelance Writer
The southern islands of Japan are home to the Okinawans, a community known for their extraordinary longevity. Referred to as the “land of immortals” in the past, Okinawans have lower rates of cancer, heart disease, and dementia compared to Americans, with women on the islands living longer than any other women on the planet.1 The […]
Freelance Writer
Nonsteroidal anti-inflammatory drugs (NSAIDs) are widely used medications that provide pain relief and reduce inflammation.1 They are commonly prescribed for conditions such as rheumatoid arthritis, osteoarthritis, tendonitis, and muscle aches. However, it is important to be aware of the risks associated with NSAID use, including severe gastrointestinal bleeding, cardiovascular complications, and kidney damage. This article […]
Freelance Writer
There are a lot of risks to recognize when anything is being mass produced for the global market, especially when it comes to the livestock industry. Our demand for food is stripping the planet of resources, we’re manipulating nature, and creating irreversible damage. Overall our unethical choices come with a price and they may not […]
Freelance Writer
Recent studies have highlighted the significant role of vitamin D in reducing the risk of dementia. Experts now recommend regular intake of vitamin D supplements to help protect brain health. Here are seven important points on this topic. 1. Vitamin D and Dementia Prevention Dr. William Grant, a vitamin expert, emphasizes that regular vitamin D […]
Freelance Writer
Alzheimer’s disease often goes undetected until significant symptoms emerge, but recent research indicates that there may be early warning signs that appear years, even decades, before other symptoms. Here are eight crucial points from the latest studies on Alzheimer’s disease. 1. Impaired Spatial Navigation as an Early Indicator A new study suggests that difficulties in […]
Freelance Writer
Recent research has highlighted a significant link between blood pressure variability and the risk of developing dementia. Understanding this connection is key for early identification and prevention strategies. This article looks at the findings of several key studies on blood pressure and its implications for dementia risk. 1. Understanding Blood Pressure Variability The term refers […]
Freelance Writer
Grass clippings are often seen as a waste product but can be a valuable resource in your garden and around your home. Rather than simply throwing them away, it can be used in several useful ways. Here are 15 clever and unique ways to make the most of your lawn clippings. 1. Add to Compost […]
Freelance Writer
Nose-picking is a habit that many people indulge in, often without considering potential health impacts. Recent discussions have raised concerns about whether this seemingly innocuous habit could be linked to serious conditions like dementia and Alzheimer’s disease. Here’s an expert explanation based on current research. 1. The Connection Between Nose-Picking and Brain Health Recent studies […]
Freelance Writer
Recent research highlights the unexpected health benefits of having larger thighs, specifically in relation to reducing the risk of stroke, heart attack, and high blood pressure. Here are seven key findings from various studies on the subject. 1. Larger Thighs Linked to Lower Blood Pressure Research led by Dr. Zhen Yang from Shanghai Jiao Tong […]
Freelance Writer