Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Deep beneath the Pacific Ocean, geophysicists have uncovered enigmatic structures in the Earth’s mantle that challenge existing scientific theories. Using advanced seismic imaging, researchers from ETH Zurich and Caltech identified anomalies where seismic waves behave unexpectedly. These structures, found about 600 miles below the ocean, have raised questions about the composition and origins of the...

Recent studies reveal that our dreams may hold the key to detecting early signs of neurodegenerative diseases like dementia and Parkinson’s disease. Research from Mount Sinai School of Medicine, the University of Birmingham, and other institutions suggests that unusual sleep patterns and distressing dreams could serve as early indicators of these conditions, potentially revolutionizing early...

Medical gaslighting, a subtle yet harmful practice, involves dismissing or downplaying patients’ concerns. While it can be challenging to identify, it disproportionately affects women and people of color, often resulting in delayed diagnoses and worsened health outcomes. Here’s how to spot the signs, understand its causes, and advocate for yourself in the face of this...

In a major breakthrough, researchers in the UK have discovered a potential root cause of inflammatory bowel disease (IBD), a condition that affects millions globally. The discovery could revolutionize treatment options for Crohn’s disease and ulcerative colitis, offering new hope for sufferers who endure chronic symptoms like abdominal pain, fatigue, and diarrhea. The findings, a...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed frequently. Experts have identified several foods that should be limited in your diet. 1. Processed Meats Bacon, hot dogs, and cold...