· 3 min read
Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has recommended limiting foods high in saturated fats, like butter. But in 2024, with new research and insights, we have a more nuanced understanding of butter, saturated fat, and heart disease. Is Butter Bad for […]
· 3 min read
Much like antibiotic resistant bacteria in recent years, “super bugs” of another type have adapted to survive common treatments. Chemical-resistant head lice has been a growing problem, with news stories covering the “super lice” since 2015. (1, 2) Unfortunately, just like antibiotic resistant bacteria, “super lice” also seem like they’re here to stay. At least […]
· 6 min read
Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let’s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade’s Ingredients […]
· 11 min read
Did you know that studies have found that foods high in calcium or calcium supplements directly or indirectly compete with magnesium for absorption (Dai et al., 2007), and they should not be taken together if possible? One study found that adding 300 to 1000 mg of calcium to the diet significantly decreased magnesium absorption in […]
· 9 min read
Many of our most important bodily activities require a regular supply of iron. Lean meat, shellfish, and leafy greens are ideal iron sources, but fruits can also help you fulfill your daily intake. Just so you know, adult men under 50 should consume 8 mg of iron, while for women, it is 18 mg. If […]
· 4 min read
When it comes to choosing a dog breed, there’s a plethora of options available, each with its own unique traits and characteristics. As a professional dog groomer, The Canoodler on TikTok has had the chance to interact with numerous breeds and speak up about her interactions with them. She says while most dogs are delightful […]
· 4 min read
A recent picture of a parking lot filled with unsold Teslas has cast a spotlight on the electric vehicle (EV) market, revealing a less-than-ideal situation for manufacturers. This image, which you will see near the end of the article, highlights a series of challenges facing the EV sector, from declining sales to price cuts and […]
· 5 min read
Dishes can pose serious risks if they aren’t prepared properly. It might be an exotic delicacy or an everyday foods in your life, but whatever it is, these foods continue to be enjoyed by people around the world. The risks are often due to cultural traditions, culinary curiosity, or maybe just good old fashioned thrill-seeking. […]
· 4 min read
Life is full of stress, and much of that stress can be attributed to other human beings. It may be a snobby coworker, a romantic partner who refuses to get serious, or a friend who perpetually flakes on you. We invest so much time, energy, and emotion into other people that are beyond our control. […]
· 3 min read
An ischemic stroke is a medical emergency that occurs when the blood supply to the brain is blocked or reduced. The brain cells are then unable to get oxygen and nutrients and begin to die. A stroke can happen suddenly, without any warning. There are notable factors that increase people’s risk of stroke, such as […]
· 4 min read
It’s no longer a major wonder that elderly people have a certain peculiar smell about them. Sometimes, when they try to use deodorant and fragrances, they can’t entirely mask this ‘grandparents’ scent. Most people think it’s because of their clothes, or hair, or perhaps, their sweat, but it’s not particularly any of these. Even when […]
· 4 min read
Many of us have either been this person or know someone who, despite being uncomfortable, in pain, or ill, refuses to see a doctor. While sometimes the problem just goes away on its own, many other times it just continues to get worse and worse until it is a true emergency. This is what Liam […]
