· 3 min read
No magic potion or hidden fountain of youth exists, but studies suggest that diet plays a significant role in longevity. Dan Buettner, a National Geographic Fellow, bestselling author, and the founder of the Blue Zones, supports this claim through his extensive research. The Blue Zones, as identified by Buettner and his team, include five areas […]
· 5 min read
Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let’s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade’s Ingredients […]
· 3 min read
Are you struggling with persistent digestive issues, such as bloating, gas, or food sensitivities? What if we told you that these problems might be linked to a collagen deficiency? While collagen is well-known for its benefits to our skin, hair, and nails, few people realize that this powerhouse protein plays a crucial role in maintaining […]
· 4 min read
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Alcohol is known to cause liver damage, and in particular, alcoholic fatty liver disease. However, this disease can also arise unrelated to alcohol consumption. Nonalcoholic fatty liver disease (NAFLD) is a term describing […]
· 3 min read
Any time I go for a road trip, I know I’m going to need snacks. It not only helps keep hunger at bay and keep me on the road, but a good snack helps me stay alert. Ever since I decided to do a ketogenic diet though, traditional snacks were out the window. So what’s […]
· 6 min read
Rebecca Brauen is a baker who doesn’t shy from experimenting with new and delicious flavors. So when the resident of Yukon, Canada, wanted to make something unique for her daughter, her creative juices began flowing. She wondered if she could make cinnamon buns, but without the cinnamon. Enter Lemon Cinnamon Buns! “I surprised myself with this idea,” […]
· 4 min read
It’s no longer a major wonder that elderly people have a certain peculiar smell about them. Sometimes, when they try to use deodorant and fragrances, they can’t entirely mask this ‘grandparents’ scent. Most people think it’s because of their clothes, or hair, or perhaps, their sweat, but it’s not particularly any of these. Even when […]
