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 · 4 min read

6 Fascinating Genetic Traits You Inherit Exclusively from Your Father

When it comes to genetics, we inherit half of our DNA from our mother and half from our father. While many traits are influenced by both parents, some fascinating genetic traits are exclusively inherited from our fathers. Let’s take a closer look at some of these traits, including the shape of our teeth. Fascinating Genetic […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Baking soda: A safe, easy treatment for auto immune diseases?

This article was originally published on Medical News Today on April 26, 2018, and has been republished here with permission.Written By: Maria Cohut, Ph.D  Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may explain why it is an […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

The 3 Types of Tea That the Longest-Living People on the Planet Drink Most

No magic potion or hidden fountain of youth exists, but studies suggest that diet plays a significant role in longevity. Dan Buettner, a National Geographic Fellow, bestselling author, and the founder of the Blue Zones, supports this claim through his extensive research. The Blue Zones, as identified by Buettner and his team, include five areas […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Gatorade: The Potential Harm and Healthy Alternatives

Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let’s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade’s Ingredients […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

How To Make Savory and Sweet Bacon Jerky

Any time I go for a road trip, I know I’m going to need snacks. It not only helps keep hunger at bay and keep me on the road, but a good snack helps me stay alert. Ever since I decided to do a ketogenic diet though, traditional snacks were out the window. So what’s […]

Thomas Nelson

Thomas Nelson

Environmental Advocate

 · 6 min read

Woman makes cinnamon buns but with lemon – and here’s the recipe!

Rebecca Brauen is a baker who doesn’t shy from experimenting with new and delicious flavors. So when the resident of Yukon, Canada, wanted to make something unique for her daughter, her creative juices began flowing. She wondered if she could make cinnamon buns, but without the cinnamon. Enter Lemon Cinnamon Buns! “I surprised myself with this idea,” […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate