Have you ever looked down at your feet and wondered why your toenails seem thicker than they used to be? You’re not alone. Thick toenails affect many people, particularly as they age, and can range from a minor cosmetic concern to a sign of underlying health issues. Understanding what causes thick toenails and how to...

Living with arthritis isn’t easy. The pain, stiffness, and limited mobility can make even simple tasks challenging. Knowing the worst foods for arthritis can be a game-changer in your management strategy. While medication plays a crucial role in controlling symptoms, what you eat can significantly impact how you feel day-to-day. Ever noticed your joints feel...

Diabetes can affect many parts of the body, but the feet often show the earliest warning signs. Since high blood sugar impacts circulation and nerves, foot problems can develop over time. Recognizing these symptoms of diabetes early can help prevent serious complications. Here are eight signs to watch for. 1. Burning or Sharp Pain Some...

Nowadays, more and more adults are turning to cannabis to address a range of health issues. These conditions range from dealing with depression and anxiety to reducing arthritic inflammation and relieving nerve pain. A growing number of individuals are also starting to use cannabis for dementia relief. Emerging evidence suggests that cannabis may help reduce...

Bird flu, caused by influenza A viruses like H5N1 and H7N9, remains a critical public health concern due to its potential to cause severe illness in humans. While human infections are particularly rare, recent outbreaks in U.S. dairy cows and poultry have raised concerns. Recognizing bird flu symptoms early is essential for timely medical intervention...

Ever since the famous, whistle-blowing book There’s Lead in Your Lipstick came out, we’ve known that cosmetics can be a large source of chemical exposure for women. Despite that, we haven’t done too much to put pressure on the cosmetics industry to change. In a groundbreaking study conducted in 2016, researchers at UC Berkeley and...

Growing older is an inevitable process that is characterized by various changes, such as graying hair. However, new research has revealed that a certain antioxidant may considerably slow down the graying process. Considering that so many people would like to delay the signs of aging as much as possible, the market is full of products...

Worried about memory loss? You’re not alone. Dementia can be scary. Understanding risk factors helps us take better steps to prevent it. Fortunately, new research highlights three key factors that matter more than we thought. Many people fear cognitive decline as they age. That moment when you forget a name or misplace your keys can...

Heart failure affects more than 64 million people around the world. It’s therefore not surprising that people are always looking for effective ways of supporting their hearts and managing heart failure. Patients are typically given a whole range of different medications to deal with their condition and symptoms. However, these medications are often accompanied by...

Colorectal cancer (CRC), the second leading cause of cancer-related deaths in the United States, is increasingly linked to dietary habits, especially the consumption of ultra-processed foods (UPFs). Researchers at the University of South Florida (USF) and Tampa General Hospital Cancer Institute have done an important and groundbreaking study that helps our understanding on how these...

A growing body of research is uncovering connections between aluminium accumulation in the brain and the progression of neurodegenerative disorders such as multiple sclerosis (MS), Alzheimer’s disease, and autism spectrum disorder (ASD). A study published in Nature Scientific Reports reveals that individuals with these conditions have significantly higher aluminium content in their brain tissues compared...

When you get sick, specifically sick with the flu, what do you usually assume will happen? Probably that you will feel unwell for a few days, maybe enough to throw up a few times, and that you will sleep a lot over the next few days while your body fights off the virus. One day...