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Author: Maria Sykes

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13 min read Health

Disclosure: This article contains affiliate links and product recommendations. The Hearty Soul and The Health Shop Online are both owned by Outmatch Associates Inc. We may earn revenue when readers purchase products through links in this article. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to...

3 min read News

On January 20, 2025, moments after taking the oath of office, President Donald Trump pushed forward his bold and controversial immigration agenda. In a series of sweeping executive orders, the newly inaugurated president set the stage for significant changes to U.S. immigration policy. Among the most headline-grabbing measures were: Ending Birthright Citizenship Perhaps the most...

4 min read News

After years of throwing toxic waste into a landfill, one Scottish municipality decided it was the perfect location to build a high school for students with special needs. But just seven years after the school opened, teachers and parents of Buchanan High School in Coatbridge are outraged that four staff members have developed the same...

3 min read Food and Drink

Dark chocolate “sunbutter” cups, 2-ingredient chocolate mousse, dark chocolate avocado blueberry muffins. So many recipes, so little time! But the good news for you fellow chocolate-fiends is that your cocoa obsession could have some positive health effects on your brain. Chocolate Makes You Smart? A study published in the journal Appetite found a link between...

3 min read Health

A UK mother recently shared her unsettling close-call with sepsis. The condition accounts for over 1 million hospitalizations in the USA and remains one of the top 10 killing diseases in America. (1) Make sure you can recognize the early warning signs, including this mom’s important example. What is Sepsis? Sepsis is an inappropriate immune...

7 min read Health

Is your intuition telling you that your hypothyroidism or Hashimoto’s is causing your chronic pain? I’ve got news for you.. your intuition may be right. Let me show you how hypothyroidism causes chronic pain… but most importantly, let me help you learn how to fix it! To start understanding how this works, you really need...

3 min read News

Over the past few years, more and more research has been published revealing just how fundamental our gut microbiome is to our health. It can affect everything from our response to fear and negative stimuli, to our weight and mental health, to whether or not we develop autoimmune diseases such as lupus and type 1 diabetes. Now, a new study published in The Journal of Immunology has found...