Zain Ebrahim

Zain Ebrahim

May 27, 2025

10 Surprising Health Benefits of Baking Soda You Should Know

6. Supports Kidney Health

Wooden Blocks Near Toy Body Parts
Credit: Pexels

Although studies are still ongoing, some research suggests that baking soda may help slow the progression of chronic kidney disease (CKD). CKD is the gradual loss of kidney function. By counteracting excess acid in the blood, researchers showed that sodium bicarbonate could possibly reduce the strain on compromised kidneys. These findings reveal that baking soda could possibly help delay the onset of CKD. However, always consult a healthcare provider before starting any supplement regimen, especially if you suffer from kidney conditions.