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A teacher in California who retired after 30 years in the classroom discovered in early 2025 that her monthly Social Security check was about to get larger, not because she filed a new claim or found a loophole, but because a law that had quietly penalized public servants for decades had just been erased. She wasn’t alone. More than 2.8 million people had been living under the same financial penalty, and most of them had no idea a fix was even coming.

That fix, called the Social Security Fairness Act, arrived on January 5, 2025, when President Biden signed it into law. The Act ends two longstanding provisions – the Windfall Elimination Provision and the Government Pension Offset – that had reduced or eliminated the Social Security benefits of over 2.8 million people who received a pension from work not covered by Social Security. For decades, teachers, firefighters, and police officers in states where public employees don’t pay into Social Security were hit with automatic benefit reductions when they tried to collect. The new law erased that penalty entirely.

The financial impact was immediate and substantial. The changes result in higher monthly payments ranging from $360 to $1,190, depending on individual circumstances, according to a Congressional Budget Office analysis of the legislation. The Social Security Administration moved quickly to implement those increases. Starting February 25, 2025, SSA began adjusting monthly benefit payments. Beneficiaries due additional amounts received a one-time payment covering the increase back to January 2024, and most affected beneficiaries began receiving their new monthly benefit amount in April 2025. By July 7, 2025, the agency had completed sending over 3.1 million payments totaling $17 billion to eligible beneficiaries, according to the SSA’s Fairness Act milestone announcement.

The Fairness Act was the most significant social security benefits increase to reach the president’s desk in years. But it’s far from the only proposal circulating in Congress right now. Several additional bills aim to expand benefits further – some through payroll tax changes, others through an entirely different lens: recognizing the financial toll of unpaid caregiving.

The Push to Raise Social Security Benefits by $2,400 a Year

The Social Security Expansion Act would expand Social Security benefits by $2,400 a year and ensure Social Security is fully funded for the next 75 years by applying the Social Security payroll tax on all income above $250,000. Senators Bernie Sanders and Elizabeth Warren, along with Representatives Val Hoyle and Jan Schakowsky, introduced the legislation in February 2025. Under current law, Social Security payroll taxes only apply to earnings up to a set ceiling. That taxable maximum was set at $176,100 in 2025. The Expansion Act would leave workers earning up to $250,000 unaffected while taxing income above that threshold. The legislation would not raise taxes by even one penny on the over 91 percent of American households who make $250,000 or less.

The Social Security Administration analyzed the legislation at Senator Sanders’s request and estimated that the new revenue provided by this change would extend Social Security’s solvency for at least 75 more years. That’s a meaningful promise given where the program’s finances currently stand.

A separate House bill takes a more sweeping approach to the same problem. The Social Security Enhancement and Protection Act of 2025 increases certain Social Security benefits, expands payroll taxes, and establishes a new method to calculate benefits for lifetime low earners while also increasing benefits for certain beneficiaries based on long-term eligibility. Rather than setting a new income floor for payroll taxes, this bill phases out the taxable maximum entirely, applying payroll taxes to all earnings by 2035, and revises how benefits are calculated for workers who earn above the current cap. An eligible child of a retired, disabled, or deceased worker would also be able to continue receiving benefits through age 26, provided the child is a full-time student in postsecondary school.

Both bills remain in committee, and the political path to passage is steep. Analysts have pointed out that Democratic legislative proposals face significant headwinds in the current congressional environment. The urgency, however, is real.

Why the Clock Is Ticking on Social Security Benefits

The case for action isn’t just about expanding benefits. It’s about protecting the ones already in place. Social Security’s primary trust fund is projected to be depleted by 2032, at which point benefits for every recipient will be automatically cut by 22 percent, unless reform is enacted. The 2026 Trustees Report, released in June 2026, moved that depletion date one year earlier than the previous year’s estimate. The accelerated timeline reflects three primary factors: lower fertility rates, reduced immigration projections, and sharply reduced income tax revenue from the 2025 One Big Beautiful Bill Act, which cut federal income tax rates and expanded deductions.

The math behind the funding gap comes down to a ratio that has been shifting for decades. The ratio of workers to beneficiaries has dropped from more than 5-to-1 in 1960 to 2.9-to-1 today and is projected to fall to just 2.2-to-1 by the 2070s. Fewer workers paying into the system means less revenue to cover the benefits of a growing retiree population.

The payroll taxes that fund benefits are also levied on a shrinking share of earnings – just 83 percent of covered wages today, compared to 90 percent in 1983 – as higher-income Americans’ wages have grown faster than the taxable maximum. That structural erosion is exactly the problem that both the Expansion Act and the Enhancement and Protection Act are designed to fix by ensuring high-income earners contribute more to a system they’ve increasingly outgrown in terms of taxable wages.

Average monthly benefit cuts may reach $500, while in 29 states the losses would be higher, according to recent research from the Committee for a Responsible Federal Budget. For the roughly 71 million Americans currently receiving Social Security – who receive an average retirement benefit of $2,071 per month in 2026 after the 2.8 percent cost-of-living adjustment that took effect in January – a 22 percent cut would mean losing roughly $455 from that average monthly check. That’s not a hypothetical. It’s a fixed-date legislative countdown.

The Caregiver Gap Nobody Talks About

One of the quieter proposals in Congress targets a different kind of inequity in the Social Security system: the retirement penalty paid by people who step out of the workforce to care for a sick or aging family member. When a worker stops earning wages to provide care, those years of zero income drag down their lifetime average earnings – and their eventual Social Security benefit with it.

Senators Kirsten Gillibrand and Chris Murphy reintroduced the Social Security Caregiver Credit Act, which would provide five years of Social Security retirement credits to caregivers who spend at least 80 hours per month providing care to a dependent relative. Under the proposal, caregivers could be credited as if they earned income equal to half of the national average wage, currently estimated at around $35,000 annually. By allowing caregivers to earn Social Security credits while they are out of the formal workforce, the legislation recognizes the economic value of care work and would aid millions of Americans’ long-term financial security.

The scale of the caregiving workforce makes the stakes significant. Over 4 million New Yorkers alone served as caregivers in 2025, and nationally the numbers are far larger. Roughly 63 million American adults provide care to adults or children with a medical condition or disability, representing nearly a quarter of the adult population, according to Senator Gillibrand’s press release on the bill. The burden is not evenly distributed. Women make up roughly 60 percent of unpaid caregivers and are disproportionately represented among seniors living in poverty – a demographic pattern the Caregiver Credit Act is directly designed to address.

If you want to understand how Social Security benefits can quietly erode over a lifetime of caregiving, the mechanics behind claiming strategies and earnings records are worth understanding before retirement approaches.

Who Gets the Most – and Who Gets Left Behind

Under current 2026 rules, the Fairness Act specifically increases Social Security benefits for teachers, firefighters, and police officers in many states, federal employees covered by the Civil Service Retirement System, and people whose work had been covered by a foreign social security system. Workers who spent careers in pension-covered public sector jobs but never contributed to Social Security were systematically undercompensated. The Fairness Act repairs that specific injustice.

For workers still building toward retirement, the maximum possible benefit in 2026 puts the potential upside in perspective. If you retire at age 70 in 2026, your maximum monthly benefit would be $5,181. Reaching that ceiling requires working at least 35 years, earning at or above the taxable wage cap each of those years, and delaying your claim until age 70. Less than 1 percent of Social Security beneficiaries receive the maximum benefit, and for most workers the number that matters is the average: $2,071 per month.

Social Security’s primary trust fund is now projected to be depleted in 2032 – one year earlier than last year’s estimate – largely due to changes enacted in the One Big Beautiful Bill Act. Unless Congress acts, current and future beneficiaries alike will see their benefits cut by 22 percent.

Read More: 7 Real Towns Where You Can Retire on Social Security Alone in 2026

What This Means for You

The legislative picture in Congress right now is not a single bill – it’s a cluster of proposals pushing in the same direction: a social security benefits increase that would affect tens of millions of people differently depending on their work history, caregiving history, and income level. The Fairness Act is already law and already paying out. The Expansion Act and Enhancement and Protection Act remain proposals, facing a challenging legislative path but sustained advocacy pressure.

The 2032 trust fund deadline gives every one of these bills an urgency that wasn’t there a few years ago. Without congressional action within the next six years, millions of Social Security recipients will face an automatic benefit cut of approximately 22 percent. That cut would apply regardless of income, regardless of how long a person worked, and regardless of how dependent they are on the program. The Social Security Administration revised its fertility and immigration projections downward, driving the 75-year shortfall to approximately $30 trillion – up from $26 trillion last year. The gap is growing. The window for a gradual, manageable fix is narrowing.

For anyone within 10 to 15 years of retirement, the practical question isn’t which bill passes. It’s whether any bill passes at all. Contacting your congressional representatives directly about Social Security solvency puts the issue on record. Checking your personal Social Security statement at ssa.gov confirms what your current projected benefit would be – both under full funding and under a 22 percent reduction – so you can plan around both scenarios rather than hoping for one.

Disclaimer: This information is not intended to be a substitute for professional financial advice, investment advice, tax advice, or legal advice, and is provided for informational purposes only. Always seek the guidance of a qualified financial advisor, accountant, or other licensed professional regarding your personal financial situation or investment decisions. Do not make financial, investment, or tax decisions based solely on information presented here. Past performance is not indicative of future results, and all investments carry risk, including the potential loss of principal.

AI Disclaimer: This article was created with the assistance of AI tools and reviewed by a human editor.