Catherine Vercuiel

Catherine Vercuiel

March 26, 2025

That ‘Black Mud’ On Mushrooms Is Not What It Seems

The dark stuff found on fresh mushrooms isn’t just dirt. This black mud on mushrooms is peat, a rare resource. It takes thousands of years to form in wetlands. This simple-looking growing medium harms our planet. Most shoppers don’t think about this when buying groceries. It’s easy to miss, but that small bit of black mud tells a big story about how we grow our food.

The Dark Secret Behind Your Favorite Fungi

Fresh white button mushrooms with visible dark specks and soil residue, commonly found in supermarkets worldwide. These commercially grown mushrooms typically use peat as a growing medium.
Credit: Pexels

Mushrooms seem like a green food choice. They’re plant-based and healthy. UK shoppers buy over 1.5 billion portions yearly. But mushroom farms hide a dirty secret. That black mud on mushrooms comes from digging up peat from vital wetlands. Specifically, growers use two layers: compost on the bottom and peat on top. This peat layer helps mushrooms grow well.

Extracting peat to help grow products such as mushrooms is contributing to climate change and the destruction of wetland ecosystems, as carbon emissions are released during harvest and the peatlands can take decades, if not centuries, to recover,” according to recent research.

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Why Should You Care About Peat?

Lush green moss in a peatland ecosystem, representing the vital habitats destroyed when peat is harvested for mushroom growing. These environments store massive amounts of carbon and support unique biodiversity.
Credit: Pexels

Peatlands store huge amounts of carbon. Additionally, they help keep our climate stable. When we dig up peat for mushrooms, we free this carbon into the air. The black mud on mushrooms adds to global warming when we look at all farms worldwide. The facts are shocking. About one-ninth of UK peat goes to growing mushrooms. Consequently, this causes huge carbon releases. Studies show it “could release around 11,000 tonnes of CO2, which is the equivalent of over 2600 cars being driven for an entire year.”

When researchers examine the full environmental impact of food production, they often find hidden costs that consumers rarely see on price tags or packaging. Meanwhile, peatlands also house rare plants and animals. They help stop floods by holding water. The risks are real. As the weather gets stranger due to climate change, these natural buffers become more vital.

The Supermarket Revolution

The good news is coming from this mud mess. After ten years of study, Sainsbury’s now sells peat-free mushrooms. Instead of using that black mud on mushrooms, they grow fungi using “an innovative sustainable substrate made from recycled natural materials.” As a result, this change saves 20,465 tonnes of peat each year.

The surprise bonus? These eco-friendly mushrooms are better than their peat-grown counterparts. They’re firmer, whiter, and last longer in your fridge. “This breakthrough will not only benefit the planet but also customers as it has resulted in mushrooms that are higher in quality, firmer in texture and whiter in colour, with a day longer shelf life,” experts report.

Hidden Ingredients, Hidden Impacts

The biggest problem for shoppers who care is the lack of clear labels. Naturally, it’s frustrating. When you pick up mushrooms at the store, there’s usually nothing saying if they used peat. Environmental researchers have found that consumers often struggle to make sustainable choices when product information is missing or unclear.

Without clear labelling we may end up assuming that all commercial mushroom production has used peat, even if it hasn’t,” note environmental groups concerned about peatland conservation. This information gap makes it nearly impossible for shoppers to make eco-friendly choices. Nevertheless, some groups are taking action. Change is happening. The National Trust has completely banned mushrooms grown in extracted peat from their café menus.

Read More: Eating Mushrooms May Cut Risk of Cognitive Decline

Growing Your Own: Easier Than You Think

Mushrooms sprouting from a block of dark growing medium showing the black mud on mushrooms in their natural growing environment. This dark substrate is typically peat-based, taking thousands of years to form in natural wetlands.
Credit: Wikimedia Commons

Want to avoid that black mud on mushrooms at home? Growing your own is easy. Many firms sell 100% peat-free mushroom kits. These easy kits let you grow fungi on your kitchen counter. Oyster mushrooms grow well in wheat straw. Shiitakes like hardwood. No peat is needed. The process of growing your own mushrooms connects you more deeply with the food on your plate while teaching valuable lessons about sustainable practices. Home-grown mushrooms taste great and make a fun family project. With no black mud on mushrooms from your home setup, they’re peat-free. In other words, you can enjoy them with a clean conscience.

Spotting Sustainable Mushrooms

Until labels improve, here are tips for finding eco-friendly mushrooms without that harmful black mud on mushrooms: Experts in sustainable food systems recommend looking for specific indicators while shopping to make environmentally responsible choices easier in the absence of standardized labeling.

Look for packages stating “Grown without Peat” or “Peat-free.” Sainsbury’s new mushrooms have this labeling on their White Closed Cup and White Baby Button varieties. Ask your local mushroom vendor about their growing methods. Small-scale and specialty growers often use sustainable alternatives. Consider wild mushrooms from responsible foragers (though make sure they’re from legal and sustainable sources).

The Environmental Cost of Mushroom Production

That black mud on mushrooms represents a hidden environmental cost many consumers never consider. Peat extraction damages vital ecosystems that took millennia to form. “Caring for our amazing peatlands is a vital step in tackling our dual climate and nature crises, but without knowing it, we may be buying and eating mushrooms that have been grown in extracted peat,” conservation experts warn.

With climate change accelerating, preserving these carbon-capturing systems becomes increasingly urgent. Reconsidering what that black mud on mushrooms means can help guide better consumer choices. Every small decision, even which mushrooms you buy, contributes to the larger picture.

The Future Looks Fungi-tactic

The mushroom industry is finally addressing its peat problem. With major retailers like Sainsbury’s leading the charge, we’re seeing the beginnings of meaningful change. Karl Mitchell, Director of Fundraising at The Woodland Trust, shares: “We’re absolutely delighted to hear that Sainsbury’s is introducing peat-free mushrooms as part of its core range. This is a significant step towards protecting our peatlands, which are vital for biodiversity and climate resilience.” As people learn more, demand for better mushrooms will grow. This puts pressure on the market. Along with new ideas from growers, we’re on a good path.

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