person pouring contents from a plastic water bottle into a glass
Sean Cate
Sean Cate
September 19, 2024 ·  3 min read

Cancer-Linked Chemicals Found in Tap and Bottled Water

Recent studies have revealed alarming findings about the water we drink daily—whether from the tap, in bottles, or treated at home. These studies suggest that cancer-causing chemicals, particularly trihalomethanes (THMs), are present in all three sources of water. Let’s break down the findings and what they mean for public health.

What Are Trihalomethanes (THMs)?

plastic bottle of water
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Trihalomethanes (THMs) are chemical compounds formed during the water disinfection process. When chlorine is added to water to kill harmful bacteria, it reacts with organic matter to produce THMs.1 While this disinfection process is crucial for preventing disease, prolonged exposure to THMs has been linked to serious health issues, including cancer, kidney damage, and liver damage.

Read More: Engineer Harnesses Sunlight To Make Saltwater Drinkable In Gaza

Study Overview – Water in the San Francisco Bay Area

San Francisco Bay
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A recent study conducted in the San Francisco Bay Area tested 603 tap water samples, 100 bottled water samples, and 111 household-treated tap water samples. Shockingly, all three types of water contained potentially harmful levels of THMs. Researchers found that tap water had the highest levels of potential toxicity, while bottled water and household-treated tap water showed no significant differences in toxicity levels. This study highlights the widespread presence of THMs across various water sources, raising concerns about the water quality not just in the Bay Area but across the U.S..2

The Risks of Drinking Tap Water

water coming from a tap
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Tap water, despite being subjected to rigorous disinfection processes, often contains higher levels of THMs. The study found that tap water had a “significantly higher average potential toxicity” than bottled water or treated water. The combination of aging infrastructure, chlorine disinfection, and chemical mixtures in water systems contributes to the contamination of tap water with THMs and other hazardous chemicals like lead and arsenic.

Bottled Water – Not a Safer Alternative?

woman drinking from a plastic water bottle
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While many people assume bottled water is a cleaner alternative, the research suggests otherwise. Bottled water also contains THMs, often due to contamination from the source water or the packaging process. This revelation challenges the belief that bottled water is inherently safer or purer than tap water. In fact, the environmental and financial costs of bottled water are significant, and it may not offer a superior health benefit.

Read More: Gen Z Are Obsessed With ‘Tadpole Water’ Trend And People Don’t Know What to Think

Household Water Treatment – A Viable Solution?

in-home water filter
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For those wary of both tap and bottled water, household-treated water seems like an attractive option. This process, which involves filtering tap water at the point of use, can reduce potential contaminants, including THMs. However, the study found that household-treated water is not free from potential toxicity. The key takeaway is that tailored treatment systems designed to target specific contaminants could be more effective in addressing these risks.3

Potential Health Impacts of THMs

mason jar of water
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THMs have been linked to several serious health issues, including bladder and colon cancer, reproductive problems, and birth defects. Although the levels of THMs found in the study did not exceed regulatory limits, they were higher than the health benchmarks recommended for long-term exposure. Researchers emphasize that chronic exposure to THMs could increase cancer risk over time, but the risk is not immediate after consuming one glass of water.

What Can Be Done?

child drinking water from a glass
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The presence of THMs in bottled water sources is concerning, but there are steps you can take. Using home filtration systems that are specifically designed to remove THMs can help reduce your exposure. Additionally, policymakers could address these concerns by tightening regulations on THM levels in drinking water. While disinfection is necessary, safer methods could reduce the formation of harmful byproducts like THMs.

Read More: The 8 Glasses a Day Myth: Here’s How Much Water You Should Drink Daily

Sources

  1. Cancer-linked chemicals found in tap water and bottled water, scientists claim.Express. Lauren Haugney. September 12, 2024.
  2. Bottled water, tap water and household-treated tap water–insight into potential health risks and aesthetic concerns in drinking water.” PLOS. Samantha E. Bear,Talya WaxenbergCharles R. Schroeder and Jessica J. Goddard. September 4, 2024.
  3. Cancer-Causing Chemicals Found in Bottled and Tap Water in Bay Area.” Newsweek. September 4, 2024.