2. Don’t Have Sex the Night Before

Ideally, avoid it for 24 hours before your appointment. Refraining from sexual activity the night before your gynecological exam ensures a more accurate reproductive health assessment. Sexual activity can temporarily alter the vaginal environment, potentially affecting the results of tests like Pap smears or swab tests. Using condoms doesn’t necessarily help, either. Condoms often have spermicide on them, which can also temporarily alter the vaginal environment. Abstaining allows your doctor to examine your natural state, leading to precise evaluations and recommendations.
Read More: 7 Things That Happen To Your Body When You Don’t Have Sex For A While