5. Write Down Your Medical History
Take the time ahead of your appointment to write out your medical history. This way you will have it readily available, rather than having to recall it while your gynecologist is sitting in front of you awaiting your response. Writing it out ahead of time means that you will be less likely to forget anything. Your medical history will help your gynecologist make more accurate assessments about your health and figure out best how to help optimize your sexual health.