4. Reduces Inflammation and Infection
Some research demonstrates that baking soda may be beneficial for conditions like arthritis and gout. Drinking a baking soda tonic (baking soda mixed with water) may help lower inflammation in the body. Furthermore, regular consumption of baking soda tonic could help reduce inflammation caused by rheumatoid arthritis.
It can also help reduce acidity in urine, potentially easing urinary tract infections (UTIs). Its anti-inflammatory effects extend to soothing skin irritations when used as a bath soak or topical paste. However, caution should be exercised as consuming too much baking soda can lead to digestive conditions such as nausea, vomiting and diarrhea.
Read More: 34 Household Uses of Baking Soda That Can Replace Dozens of Other Products
