2. People with gallstones

Ginger has been shown to stimulate the production of bile, which can help improve digestion. However, for people with gallstones, this can be problematic. Bile is produced in the liver and stored in the gallbladder. When the gallbladder is inflamed or has gallstones, the production of bile can be disrupted, leading to pain and discomfort. Ginger can exacerbate this condition by increasing the production of bile, which can cause further pain and discomfort. (2)