Beware of Fraudulent Oils
Olive oil fraud is more common than many realize. Studies suggest that up to 70% of olive oils on supermarket shelves may be mislabeled or adulterated with cheaper oils like soybean or sunflower oil. To avoid falling victim to counterfeit products, avoid bottles labelled “pure,” “light,” or simply “virgin” olive oil; these terms often indicate lower-quality blends. Avoid unusually cheap options as authentic extra virgin olive oil can come at a costly price.
Research brands before purchasing to ensure they adhere to high standards of production and practices. This ensures that the quality and legitimacy of the olive oil you buy is certified. Certification is another method to test the legitimacy of a brand’s oil.