Garlic Supplements
While eating garlic raw and cooked are great ways to reap the health benefits of garlic, they do have certain drawbacks, such as the dreaded “garlic breath” that accompanies you on a night out despite having brushed your teeth. However, one way you can receive all the benefits without the associated odor on your breath is by consuming garlic supplements. These supplements have been shown to reduce cholesterol levels and combat oxidative stress.
