How to Survive a Narcissistic Collapse
Victims of narcissists may enjoy the idea of bringing these people down a peg. However, triggering a narcissistic collapse can worsen the underlying insecurities and lead to more conflict and lashing out, says BBC Science Focus. Instead, mental health experts help clients with NPD by encouraging them to build a healthier source of self-esteem and develop more empathy. Cromer recommends they find a sense of self that doesn’t depend on others. Those who are willing to work on themselves and admit they’re part of the problem are most likely to recover, especially with the help of professional counseling. Although many narcissists are resistant to change, there are strategies available to help them navigate a collapse and avoid another in the future.
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