We all know at this point that high-sugar diets are not good for us. They increase our risk of developing cardiovascular disease, diabetes, dementia, Alzheimer’s, and also cancer. New research, however, is showing a somewhat surprising connection between high-sugar diets and one specific type of cancer: Lung cancer. We have associated lung cancer with smoking and air pollution, but it turns out that high-sugar diets have a particular connection with this cancer that other cancers do not. This is what the research is saying.
The Role of High Sugar Diets in Lung Cancer

This recent study published in Nature Metabolism and titled “Glycogen drives tumour initiation and progression in lung adenocarcinoma,” shows us the relationship high-sugar diets and lung cancer. The study shows how glycogen accumulation, a form of stored glucose, aids the progression of lung adenocarcinoma (LUAD). The research used next-generation spatial analyses on human LUAD samples to look at the connection between high levels of glycogen, increased tumor grade, and poorer survival outcomes. By manipulating glycogen levels through dietary interventions and genetic models, the research team found that elevated glycogen levels (aka high sugar levels) significantly accelerated tumor progression. This leads to the formation of higher-grade, and therefore more dangerous, tumors. Additionally, inhibiting the enzyme responsible for glycogen synthesis effectively suppressed tumor growth. This is all a scientific way of explaining the role that sugar has in the growth and acceleration of lung cancer tumors. This is a relationship that wasn’t fully understood previously.
The findings of this study establish a direct connection between glycogen accumulation and LUAD cancer progression, providing valuable insights into the metabolic drivers of lung cancer development. This is a fancy way of saying that lung cancer tumors rely heavily on sugar for energy and growth. This research emphasizes the importance of understanding the impact of dietary factors, such as high sugar consumption leading to increased glycogen levels, on cancer progression. This is an interesting and insightful study, to say the least. The research team is calling for more research to be done, as a higher understanding of lung cancer’s need for sugar can help drive both prevention and treatment protocols.
Cancer Cells’ Dependence on Glucose
Let’s break down a bit more clearly the role that sugar has in cancer and tumor growth, in general. While not all cancers are so reliant on sugar as an energy source, some types of cancer cells, particularly squamous lung carcinoma cells, exhibit a particular reliance on glucose for energy. As these cancer cells grow rapidly, they require more energy to sustain their growth. More sugar, more growth; less sugar, less growth. Their reliance on glucose, therefore, makes them susceptible to therapies that target glycolysis, the process through which glucose is broken down for energy production. This is important to understand, as it can drive treatment protocols.
Sugar Dependency in Specific Lung Cancer Types

Research has shown that certain types of lung cancer, such as squamous cell lung cancer (SCC), rely more heavily on sugar for growth compared to other subtypes, such as lung adenocarcinoma. Studies like the one mentioned above have identified that blocking the protein GLUT1, responsible for glucose transport, can impede the growth of SCC cells. This is a massive breakthrough for the treatment of certain types of lung cancer, as it highlights a potential avenue for targeted treatments as opposed to more traditional, non-specific treatments like chemotherapy.
High Sugar Diet and Lung Cancer Risk
We know that eating a high-sugar diet is not good for us. It is a contributing factor to obesity, diabetes, cardiovascular disease, and so many other illnesses and conditions, be they acute or chronic. The science is in: We have to consume less of the sweet stuff. These newer studies are showing how high sugar diets are connected to illnesses in ways we didn’t know before, such as lung cancer. Consuming excessive amounts of sugar can elevate the risk of developing lung cancer, particularly in cases of hyperglycemia. High sugar intake is strongly associated with SCC and can lead to complications such as diabetes and increased body mass index (BMI), both of which are risk factors for lung cancer development.
Read More: Why More Non-Smokers Are Getting Lung Cancer
Impact of Sugar on Lung Cancer Prognosis

The research shows that the more sugar available to these lung cancer cells, the more rapidly the tumors grow and the poorer the outcome is likely to be for the patients. SCCs that produce elevated levels of GLUT1, the glucose transporter protein, tend to have poorer prognoses. Studies suggest that individuals with SCC tumors high in GLUT1 expression have lower survival rates, indicating the significance of sugar metabolism in lung cancer outcomes.
Sugar-Restricted Diet for Lung Cancer Treatment

Limiting sugar intake may not be a cure for cancer, but it can certainly help improve your outcomes, and it will definitely decrease your risk of developing it in the first place. While everyone has different dietary needs depending on lifestyle habits, genetics, and more, we know for a fact that high sugar diets are not good for anyone. This is especially true when referring to diets in which that sugar source comes primarily from processed foods. It’s one thing to have homemade cookies and cake from time to time. It’s another thing to have a diet full of sugar-laden breakfast cereals, juices and sodas, and other industrialized foods like bread, cakes, muffins, granola bars, yogurts, and more that have added sugars, syrups, and the like. Studies like this one highlight the importance of reducing our reliance on these kinds of foods as a society.
Alternative Energy Sources for Cancer Cells
As we know, cancer is highly adaptable and will do whatever it can to survive. Cancer cells, including those in NSCLC tumors, can adapt to low glucose levels by utilizing other energy sources like glutamine, reducing their dependence on sugar. It is important that we know this when looking at potential treatments. Understanding these metabolic adaptations can aid in developing targeted therapies that disrupt cancer cell energy production.
Consume Less Sugar, Improve Your Health, Prevent Cancer Development

Reducing sugar in your diet can offer various health benefits beyond lung cancer prevention. Opting for foods with a low glycemic index can help regulate blood sugar levels and support a healthy body weight. Prioritize fruits, vegetables, legumes, nuts, minimally processed grains, and low-fat dairy products for a balanced nutritional intake. The reality is that excessive sugar is not good for our health. In nature, sugar exists in a way that is a better balance for meeting our actual dietary needs. This is why processed foods with high amounts of added sugar have wreaked so much havoc on our health. Reducing our reliance on these foods, and on sugar in general, will not only improve our overall health and well-being, but it will make it less likely that we develop dangerous diseases, such as lung cancer and other cancers.
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