Kate Harveston Profile Overview

Kate Harveston

Kate Harveston

Health & Lifestyle Journalist

Kate Harveston is a health and wellness journalist from Pennsylvania. Her favorite topics to write about often focus on all-natural living, mindfulness or women's health and well-being. When she’s not writing, she can usually be found hiking, running or cooking. She holds a degree in Professional Writing but is pursuing further education in vegan nutrition as well as sexual and reproductive health.
 · 5 min read

10 Superfoods to Add to Your Breakfast for More Energy

What will you fill your breakfast bowl with this morning? Hopefully, you’re not planning to hit the fast-food drive-thru on your way into work — at least, not if you want to make it to lunchtime without crashing and burning. Experts may disagree on whether breakfast is the most important meal of the day, but what […]

Kate Harveston

Kate Harveston

Health & Lifestyle Journalist

 · 4 min read

9 Satisfying Mushroom Soup Recipes To Keep You Warm All Winter

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty mushroom soup? If you’re in the mood to whip up something cozy for dinner, give one of these […]

Kate Harveston

Kate Harveston

Health & Lifestyle Journalist

 · 6 min read

How to Plan an All-Natural and Vegan Thanksgiving Party

Do you think Thanksgiving needs to mean cooking a turkey? Absolutely not! You can celebrate this special holiday without straying from a plant-based vegan lifestyle.  A healthy, vegan meal might even help you prevent that afternoon crash in front of the TV (just don’t eat 4 plates worth). You’ll have ample energy for that game […]

Kate Harveston

Kate Harveston

Health & Lifestyle Journalist