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Author: Sarah Biren

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5 min read Eat

Rheumatoid arthritis is a painful disease for all of those who experience it. They suffer from inflamed, stiff, and swollen joints and low energy levels. Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms. This includes a healthy...

14 min read Learn

Everyone has experienced that feeling of ’something isn’t right.’ Often, the feeling doesn’t mean anything, and the situation is okay. However, sometimes these instincts can save people from horrible—and even life-threatening—situations. This is more than a suddenly realization that maybe you left the gas on at home. It could be a dark vibe you get...

4 min read Heal

For many patients, the most prescribed medication in Canada may have been wrongfully issued. This drug is used for those with underactive thyroids, the condition known clinically as hypothyroidism. The medication in question is known as levothyroxine, a synthetic version of thyroxine (T4), one of our body’s naturally produced thyroid hormones.  Levothyroxine is commonly sold...

4 min read Heal

In 1983, learning that your child has Down syndrome was incredibly sad, since life expectancy was only about 25 years old. But today, people with Down syndrome are living well into their 60’s and beyond! (1) More than ever before, families affected by Down syndrome can expect to enjoy spending a full lifetime together, thanks...

3 min read Heal

When Gemma Corby’s daughter was born, she noticed a chickpea sized lump in her breast, since being a new mom who was also breastfeeding, when she flagged her concern to the staff, she was reassured that this was merely a blocked milk duct, which is not uncommon during milk production. After being told that her...

5 min read Learn

Many of us don’t know it’s considered bad manners to ask a couple about their family planning business. It’s can offend the couple in question, even if you are close to them. It gets more astonishing when a mere acquaintance pops up and asks, “When are you having your second child? This little one needs...

3 min read Learn

A study by Brunel University shows that people who share what they eat and how intensely they exercise, are most likely to be narcissistic. There’s nothing quite like scrolling through social media to see today’s lineup of sweaty post-workout selfies and repetitive high-protein recipes. Why do people do this? Is the internet really dying to...

6 min read Learn

Children with attention deficit hyperactivity disorder (ADHD) receive a diagnosis based on their behavior: age-inappropriate fidgeting, inattentiveness, hyperactivity, and trouble sitting still and concentrating. However, according to new research presented in 2014 at the Pediatric Academic Societies annual meeting in Vancouver, Canada, these behaviors may also be linked to childhood trauma. A research team analyzed data about...

5 min read Heal

This article was originally written in September 2018 and has since been updated. Can you imagine having an incurable brain disorder that has left you bed-ridden, unable to feed yourself or speak properly, and limited your ability to move your arms and legs? How about being in that circumstance and only being given two options:...

7 min read Make

I’m sure you’ve used baking soda for cleaning and baking, but chances are you’re missing out on baking soda’s full potential. This inexpensive household staple was originally popularized by Arm & Hammer over 150 years ago, but did you know the Ancient Egyptians also used it for cleaning? This list goes through just some of...

10 min read Uncategorized

Our teeth are one of the first things people notice. When creating a first impression, or simply just smiling, most of are self-conscious about our teeth being yellow or stained. Consequently, this can take a hit on our confidence. We are obsessed with having white teeth, hence the growing number of people using white strips....