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Author: Zain Ebrahim

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5 min read News

Archaeologists in Germany have uncovered astounding evidence of a 125,000-year-old “fat factory” run by Neanderthals. A new study shows our ancient relatives had a sophisticated process for extracting grease from animal bones. This activity may have been a crucial strategy for their survival. It offers a new window into their daily lives and challenges old...

6 min read News

An eye-catching trend emerged among some of the world’s wealthiest individuals in March 2024. Billionaires like Jeff Bezos and Mark Zuckerberg sold off massive amounts of their company stock in an unprecedented shift. This has sparked widespread speculation and unease on financial markets from both the financial sector and the public. The timing of these...

6 min read Fitness & Wellbeing

Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder...

5 min read Health

Over recent years the supplement industry has exploded into a multi-billion dollar market. From a niche wellness trend to nearly three-quarters of American adults taking dietary supplements regularly, supplement use has skyrocketed. Social media influencers and celebrities on Tik-Tok and other platforms have played a crucial role in popularizing supplements commercially.  However, this wellness boom...

16 min read Food & Drink

Collagen and gelatin supplements have gained popularity as natural solutions for improving skin health, joint function, and overall wellness. These protein-rich supplements promise to combat signs of aging and help in other various ways. Collagen is the most abundant protein in the body and heating collagen will produce gelatin. While they share similarities in benefits,...

17 min read Fitness & Wellbeing

Grounding, also known as earthing, connects your body directly to Earth’s natural electrical charge. This practice occurs through skin contact with the ground or specialized indoor equipment. This ancient practice is purported to transfer electrons from the Earth’s surface into your body to restore electrical balance. It’s claimed that grounding can reduce inflammation, improve sleep...

5 min read Health

Deep vein thrombosis (DVT) affects nearly 900,000 Americans annually, making it a significant health threat. This condition occurs when blood clots form in deep veins, typically in the legs. DVT can trigger life-threatening complications like pulmonary embolism if clots travel to the lungs. Understanding the surprising risk factors helps people recognize their vulnerability and take...

5 min read Health

Viagra, famously known for its use in treating erectile dysfunction medication, may have some unexpected health benefits. Recent scientific discoveries reveal the little blue pill may offer protection against multiple age-related conditions. Researchers from Peking University have suggested that Viagra may prevent bone loss and decrease risk of developing osteoporosis. A Cleveland Clinic-led study has...

4 min read Health

Deriving its name from coats worn by doctors, white coat syndrome describes a condition where a person’s blood pressure rises in a medical setting. However, their blood pressure remains normal at home or in other environments. Some people feel anxious at the doctor, which triggers temporary blood pressure spikes due to stress and medical environment...

5 min read News

Amid rising global tensions with conflicts in Russia, Ukraine, and most recently Iran and Israel, social media has been buzzing with apocalyptic memes. Memes depicting world-ending events humorously tied into everyday life have emerged amidst the global panic of a possible nuclear threat. Most recently, declassified, speculative online maps have proliferated around social media and...

5 min read Health

For over 3,000 years, the benefits of shilajit have held a longstanding use in Ayurveda. Recently, modern medicine has delved into this resins promise for potentially enhancing overall health and wellness. It is a traditional herbal medicine that is available in supplements and is purported to increase fertility, support bone and heart health. However, due...