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Author: Zain Ebrahim

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5 min read Food & Drink

Many are very familiar with oregano and its ability transforms ordinary dishes into flavorful masterpieces. This Mediterranean herb, from the Lamiaceae family, offers far more than culinary appeal. Scientific research reveals oregano benefits extend deep into human health, supporting everything from immune function to heart health. Modern studies validate what ancient healers knew centuries ago...

7 min read Health

In modern society, stress levels have significantly increased, with lifestyle maintenance becoming increasingly demanding. This has almost become the norm, and feeling tired or struggling to sleep is not uncommon. However, if these symptoms are persistent, self-research might lead you to a condition called “adrenal fatigue.”  Adrenal fatigue is a term used to describe persistent...

5 min read Health

Oral cancer, also known as mouth cancer, affects the tissues within the mouth and throat. This disease can develop on the lips, gums, tongue, inner lining of the cheeks, roof, and floor of the mouth. They usually appear as white patches, red patches or tongue sores. Mouth cancer symptoms may be mistaken with canker sores....

7 min read Health

Frozen shoulder, medically known as adhesive capsulitis, is a painful and disabling condition that affects the shoulder joint. It is an inflammatory condition with symptoms as pain, stiffness, and a loss of mobility. This condition can last from several months to a few years, often disrupting daily activities such as dressing, reaching, or even sleeping....

5 min read Food & Drink

How to truly have your coffee has been a contested subject matter. While some believe coffee is best enjoyed black, to get a true reflection of the flavors and profiles. Others are concerned with a delicious, warm (or cold) caffeinated beverage. However, whatever preferences coffee drinkers lean towards, it is undeniable that coffee creamer is...

5 min read Health

While visible veins may be cosmetically unappealing, their appearance is usually not a cause for concern. Activities like exercise, skin tone, exposure to the sun, tight clothing and hot temperatures can cause bulging veins. Aging, genetics, and being overweight may also contribute to veins being more noticeable. These enlarged, twisted veins appear prominently beneath the...

5 min read Fitness & Wellbeing

A routine chiropractic neck adjustment transformed Carissa Klundt’s life into a nightmare of constant pain and being bedridden. The 41-year-old Las Vegas mother of 3 claimed to have had an artery torn by the chiropractor. A CT scan later revealed she experienced a vertebral artery dissection during what should have been a standard treatment session. ...

4 min read Fitness & Wellbeing

The Transportation Security Administration has implemented a comprehensive ban on lithium-ion batteries in checked luggage. This comes just months before the REAL ID travel requirement came into effect on May 7th. This restriction affects millions of travelers who routinely pack portable chargers and power banks in their checked bags.  However, lithium-ion batteries and devices that...

4 min read Health

Scientists achieved remarkable progress in HIV gene editing research using CRISPR technology to eliminate viral DNA from infected cells. With current HIV medicines only inhibiting the virus, this therapy aims to eradicate the virus from the body entirely. The University of Amsterdam team successfully demonstrated proof-of-concept results, while Excision BioTherapeutics advanced to human clinical trials...

5 min read Health

While the COVID-19 pandemic is “over”, the virus still exists and public health officials have kept vigilant on the virus’s mutations. Public health experts worldwide are closely monitoring the emergence of a new COVID-19 variant, NB.1.8.1, which has sparked alarm due to its rapid global spread. The World Health Organization designated this strain as a...

6 min read Food & Drink

Bitter melon, also known as bitter gourd or Momordica charantia, belongs to the squash family. This tropical vine produces oblong, green fruits with bumpy exteriors that resemble cucumbers. The plant grows naturally in India and other Asian countries. People cultivate it globally for its fruit, which is a staple in many types of Asian culinary...