We imagine our lungs functioning only to inhale air, providing our red blood cell with oxygen to take to our organs. But our lungs go beyond just helping us breathe. Recent research shows that our lungs also help make blood. This is a huge discovery for scientists and could change the way we treat some...
Many people easily recognise mint for its fragrant and refreshing flavor. Known particularly for its cooling effect when consumed, it is a popular ingredient in culinary dishes and beverages globally. Mint is a general group term for over a dozen plant species belonging to the genus Mentha. These include peppermint, which is widely used in...
Baking soda, or sodium bicarbonate, is a popular cooking agent available in kitchens across. It is renowned for adding a light, fluffy texture to baked goods like cookies or cakes. This is because it has leavening properties, which is inducing a chemical reaction in the dough, producing carbon dioxide, causing it to rise. Baking soda...
Fasting has long been part of human history, whether by necessity or choice. Many religions and cultures across the globe practice fasting as a meditative and cleansing ritual for the body. Some researchers speculate fasting could have been done due to food scarcity in older human history. Today, fasting effects, from intermittent to water, or...
A recent nationwide investigation has revealed alarming levels of arsenic and cadmium contamination in rice sold across the United States. Samples were sourced from more than a 100 different brands in the United States. The levels detected far exceed the recommended amounts, especially for infants, toddlers, and pregnant individuals. Healthy Babies Bright Futures (HBBF) tested...
Taurine is a naturally occurring amino acid that is found throughout the body. Most commonly found in the brain, heart, muscles, and bone marrow. Adults synthesize taurine, but people also commonly obtain it from foods like meat, fish, and eggs. Many energy drinks and protein supplements prominently add taurine. People commonly use taurine supplements to...
As the global population ages, the rise of cardiometabolic multimorbidity has become a global health issue. Researchers define cardiometabolic multimorbidity as when a person has two or more cardiovascular or metabolic diseases at the same time, such as type 2 diabetes, stroke, or coronary heart disease. 2 diabetes, stroke and coronary heart disease. Coronary heart...
Science has long dismissed ancient mystic’s claims of an “aura” emanating from life forms as pseudoscience. But new research from the University of Calgary and the National Research Council of Canada sheds new light on life. Their study, published in The Journal of Physical Chemistry Letters, reveals that all living things emit faint light. This...
For thousands of years, humans have turned to nature’s pharmacy in search of healing, comfort, and vitality. Medicinal leaves, in particular, stand out as humble yet powerful remedies for varieties of ailments. Across continents and cultures, people have plucked leaves from their gardens, forests, and fields. They have brewed them into teas, crushed them into...
Vaping has often been promoted as a safer alternative to smoking. However, the experience of Loyda Cordero Faliero, a 39-year-old mother from Franklinville, New York, refutes this assumption. After quitting cigarettes and switching to vaping, Faliero developed severe lung complications. She developed air pockets in the walls of her lungs, which completely shifted her way...
Cabbage is a widely consumed vegetable crop, known for its dense-leaved heads. It’s characterized as a leafy green, red, or purple biennial plant grown as an annual vegetable crop. It belongs to the Brassica oleracea species, making it a close relative of broccoli, Brussels sprouts, cauliflower, and kale. Cabbage has been cultivated for thousands of...
Garlic is a bulbous vegetable known for its robust and strong flavor. It has been used for centuries in culinary practices and in traditional medicine to treat several ailments and diseases. In modern medical applications, it is still extensively researched and used for its anti-inflammatory and antioxidant properties. Garlic has long been recognized for its...
