Cottage Cheese: The Social Media Sensation
If there’s one cheese that has taken the internet by storm, it’s cottage cheese. This once-overlooked dairy staple has found new life as a protein-packed ingredient in everything from pancakes to pasta sauce. Containing an impressive 11 to 14 grams of protein per serving, it’s a powerhouse for those looking to up their intake. Talk about high protein chesses! The key is to choose a variety with lower sodium if you’re watching your salt intake. Whether you blend it into a smoothie or mix it with fresh fruit and honey, this cheese is as versatile as it is nutritious.
Read More: 6 Reasons Why You Should Be Including Cottage Cheese In Your Diet
