Cheddar: The Classic Crowd-Pleaser
Cheddar cheese comes in a range of varieties, from mild to extra sharp, and each one brings a unique depth of flavor. It contains about 6 grams of protein per ounce, making it a solid choice for those looking for high protein cheeses. The longer cheddar is aged, the sharper and more complex the taste becomes. If you’re trying to limit processed foods, opt for block cheddar instead of pre-shredded varieties, which often contain anti-caking agents. Enjoy it sliced on a sandwich, melted in a grilled cheese, or cubed with apples for a simple yet satisfying snack.
