Wellness Journalist
Catherine loves figuring out what makes content tick and how to get brands seen online. She believes marketing should be simple, effective, and maybe even a little fun. When she’s not working, she’s hanging out with her husband, son and her two cats. She’s also learning to code, drinking way too much coffee, and trying to balance life, work, and whatever chaos the day throws at her.
Our aging population is mostly at risk for dementia. Millions of people are impacted worldwide, and it robs them of their memories, independence, and dignity. About seven million people, including one-third of those over 85, struggle with this illness in the United States alone. But what if a simple step could push back against this threat? Researchers at Johns...
Dr. Stuart Hameroff, an anesthesiologist and professor at the University of Arizona. Has been studying the mysteries of consciousness for years. In a recent interview with Project Unity, he discussed a study where researchers used EEG (electroencephalogram) sensors to monitor the brain activity of a clinically dead patient. What they found was interesting, a sudden...
In 1977, NASA was gearing up to launch Voyager 1, a tiny spacecraft with starry-eyed dreams. Fast-forward over 47 years, and that little guy’s still kicking it out there, roaming the cosmos like some interstellar wanderer with no plans to stop. Just recently, it hit a jaw-dropping milestone of 25 billion kilometers from Earth. It’s...
Ever had one of those days where it feels like your body is just falling apart? Well, it turns out that might not just be in your head, especially if you’re in your 40s or 60s. A new study from Stanford Medicine found that our bodies go through some pretty dramatic changes during this period. The aging process makes it like your molecules...
Vaping has become quite popular, especially among teens and young adults. With its sleek designs and claims of being a “safer” alternative to smoking, it’s easy to see why so many people are drawn to it. But here’s the thing, a recent, eye-opening simulation, backed by solid science and shared in a viral YouTube video,...
Have you ever noticed a mysterious bump under your arm and wondered what it could be? You’re not alone. Armpit pimples can be tricky to identify and even more annoying to deal with, especially when they get in the way of shaving or wearing your favorite top. The good news? With a little know-how, you...
The start of the year often brings a renewed determination to become more organized. Inspired by the decluttering movement led by Marie Kondo, the queen of decluttering and author of The Life-Changing Magic of Tidying Up, people everywhere are jumping on the bandwagon. Her method has taken the world by storm, inspiring people to clear out...
You can live longer by incorporating this one meal in every day. Here are some simple healthy diet tips, shared by a wellness expert, that can help you live a longer life, plus a warning about the one meal you should never skip. We all know that eating a balanced diet is key to staying...
Donald Trump has been dominating the news since his return to the White House for his second term. He has covered a wide range of issues, from environmental policies to economic strategies. One of his most controversial decisions is renaming the Gulf of Mexico to the Gulf of America. Given critical global issues, it’s shocking...
