Our bodies have hundreds of small, often subtle ways to send us messages about our health. Things like the color of our skin, how much our hair falls out, how quickly wounds heal, and acne can all signal nutrient status, the state of our microbiome, potential food intolerances, and even serious diseases such as diabetes...
Sydney Towle, a vibrant Californian, was thrown into an unexpected battle with an aggressive form of cancer at the tender age of 23. Her journey began in early August when doctors stumbled upon a concerning revelation. A sizable mass lurking in her stomach, growing unchecked for four months. The signs were there, subtle yet insistent....
Cancer is ultimately the result of cells that uncontrollably grow and do not die. Normal cells in the body follow an orderly path of growth, division, and death. Programmed cell death is called apoptosis, and when this process breaks down, cancer results. Pancreatic cancer cells do not experience programmatic death, but instead continue to grow and...
In mid-September, an entrancing video started circulating the internet and has very quickly gained everyone’s interest. Why would a video of some woman singing to cows be so intriguing, you might ask? Watch the video below and you will see exactly why… Jonna Jinton, a 28-year-old artist, photographer, and blogger, used to live in Gothenburg,...
A 21-year-old man from Paisley in Renfrewshire, Scotland, tragically lost his life just days after initially attributing his backache to a need for a new bed. Gerald Green’s health rapidly deteriorated, but he concealed his symptoms from his parents, Paula and Gerry, until he began coughing up blood. On January 19, Gerald’s mother took him...
Lots of people love to travel. It’s exciting and gives us a reason to get out of our comfort zones. Almost everyone would agree that a trip somewhere is something to be looked forward to. I remember my first trip elsewhere in the world, everything was so exciting. Even the most mundane of things was...
There’s an image that has recently gone viral because apparently, only 1% of people can find the animal in this picture. Can you? Well, our brains are definitely hurting now so we might have to come back to that one later. Ready for Round Two? Ever heard of the McCollough effect? It’s this weird trick of...
There’s nothing quite like throwing your hard-earned cash in the garbage. It’s pretty upsetting when your fresh produce goes bad, especially when it happens sooner than you had anticipated. If you’re an inspired shopper, you would know all about this, as you’ve likely gone home on numerous occasions with more fresh produce than what was on...
We know the basic steps to keeping a young, healthy brain: eat healthy, exercise, and get a good night’s sleep. Our brain health may also be influenced by an unexpected source — our second brain. Within the walls of our digestive system is the gut, or the “second brain,” which contains bacteria that could help mold our brain...
Everyday people are looking for the secret to eternal youth and treatments for wrinkles. Some people look for it in creams or serums, some people look to surgery to keep them young. But what if it was a lot simpler than that? What if we could turn back the clock, using nothing more than what...
This article was originally published on March 8, 2017, and has since been updated. A middle-aged man jokes with his work friends, saying, “I love being a dad- I have 2 great kids…. but my wife has 3!” The group might laugh and allow the conversation to move on, but the truth is, many women...
When Darrell “Dusty” Crawford was in school in Montana, he was taught that his ancestors, the Blackfeet Nation, were some of the first people to step foot in America. Judging by his DNA analysis, his teachers might have been on to something. On the wish of his dying brother, Crawford took a home DNA test to trace...
