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Author: Julie Hambleton

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5 min read Heal

Parasites are organisms that live on or inside another organism, known as the host. They can cause a range of health problems, from mild digestive issues to serious illnesses. Parasites can enter the body through contaminated food or water, insect bites, sexual contact, or even just walking barefoot on contaminated soil. Best Anti-Parasitic Foods To...

4 min read Learn

Ottobock Professionals, a German company specializing in prosthetics and assistive technologies, has recently made headlines with its electric body suit. This innovative device has the potential to help millions of people who suffer from mobility challenges due to conditions such as multiple sclerosis and cerebral palsy. Ottobock Professionals: Revolutionizing Mobility with Their Electric Body Suit...

4 min read

Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will...

5 min read

Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘ice cream.’ Even those black bananas you forgot about are...

7 min read Learn

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part...

5 min read Learn

Antibiotics are a discovery that has saved countless lives. Since the discovery of penicillin, scientists have discovered and developed thousands more antibiotics for a wide range of bacterial infections. While these developments have had a largely positive impact on our society, it hasn’t been all good news. Amy Moser from Phoenix, Arizona, sadly knows the...

5 min read Eat

Hair and nail health are integral to a person’s overall health, but they can be particularly tricky to maintain. That’s why we’ve put together this list of foods you should eat and avoid in order to keep your hair and nails looking their best. What Foods to Eat For Hair and Nail Health There are...

8 min read Parenting

Despite the advancements we’ve made with women’s rights, there is still plenty of stigma surrounding breastfeeding. This woman had to make the tough decision to emergency breastfeed her best friend’s baby, and now her friend won’t speak to her. The question now remains: Is it okay for a woman to breastfeed another woman’s child? (1)...

5 min read Learn

Walking is a simple yet highly effective form of exercise that provides numerous health benefits. Whether it’s a leisurely stroll or a brisk power walk, incorporating walking into your daily routine can improve cardiovascular fitness, strengthen muscles, aid in weight management, reduce stress, and boost overall mental well-being. However, despite its many advantages, people often...

6 min read Learn

We’ve all been there – a night of drinking with friends, followed by a morning of regret and a pounding headache. Hangovers can be brutal, but natural remedies can help alleviate the symptoms and prevent them from ruining your day. Here are the 10 best natural hangover cures. Best Hangover Cures Before we get into...