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Author: Julie Hambleton

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4 min read Learn

You’ve probably heard of an MRI, but do you actually know what they are and why they are used? Magnetic resonance imaging (MRI) is a medical imaging technique that uses a strong magnetic field and radio waves to produce detailed images of internal body structures. MRIs are used to diagnose a wide range of medical...

6 min read Heal

It’s no secret that we love our technology. From computer screens to smartphones to television, Americans spend almost half of their day- 10 hours and 39 minutes, on average – staring at a screen. (5) It’s no surprise that these long hours of intense screen time are affecting our eye health, so much that optometrists...

4 min read

In a groundbreaking discovery, scientists have found that a simple blood test can accurately predict the onset of dementia up to 10 years before an official diagnosis. This has the potential to revolutionize the way dementia is detected and managed, offering patients and their families more time to seek support and plan for the future....

4 min read Heal

A 2015 study suggests that a chemical naturally produced by the human body might have the ability to clear up cataracts and significantly improve vision without surgery. But the promising results are being met with skepticism. Is this really the answer that millions of people suffering from cataracts have been waiting for? Here’s what you...

5 min read Eat

In the quest for a safe and effortless way to achieve a sun-kissed tan, people have tried various methods, from tanning beds to sunless tanners. However, a recent influencer claim caught the attention of many, suggesting that eating three carrots a day can give you a natural tan. This has of course left many people...

7 min read Relationship

Would you consider yourself one who tends to trust people easily? Or are you rather someone who assumes no one can be trusted until they have proven otherwise? So much goes into trust, making it a complicated subject. Some of us don’t trust easily because our trust has been broken. Others don’t trust because they,...

5 min read Heal

Diverticulitis is a condition characterized by the inflammation or infection of diverticula. These are small, bulging pouches that can develop in the lining of the digestive system. These pouches are most commonly found in the large intestine, specifically the sigmoid colon. While many individuals with diverticula experience no symptoms, when these pouches become inflamed or...

6 min read Learn

Pomegranates are one of the most nutritious fruits out there. They are not only delicious but also have many health benefits. One of the most significant benefits of pomegranate is its ability to support cardiovascular health. These are all the ways that pomegranate supports cardiovascular health that actually have proof to back them up. 12...

5 min read Eat

We’ve all been there. One hand is clutching your stomach while your other hand is leaning forward and reaching for that last piece of chicken. You know you’re full, but everything is so damn delicious. Anyway, you worked out yesterday so it’s okay. Or was it last week? Doesn’t matter, this chicken is filling that...

5 min read Heal

Pancreatic cancer is a serious and often life-threatening disease that affects thousands of individuals every year. It has a low survival rate, mainly because it is often diagnosed at an advanced stage. This means that being aware of the signs and symptoms can help detect it early, increasing the chances of successful treatment. These are...