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Author: Julie Hambleton

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3 min read Learn

Do you have a chronic blocked nose? If so, you are one of 11% of people in the United States who do. Chronic sinusitis is no fun. It causes headaches, difficulty focusing, and even depression. Now, science has finally discovered that this chronic information might actually affect the brain. (1) Chronic Blocked Nose Alters Brain...

5 min read

Dementia is a terrible condition for anyone, at any age. Still, Alzheimer’s and dementia that start early are especially heartbreaking. As the number of people with this diagnosis went up, experts tried to figure out why. Researchers have found 15 things that are linked to the risk of getting early-onset dementia in a new study...

4 min read

In heartbreaking news, a beloved college dancer, Kate Kaufling, has tragically passed away at the young age of 20 due to bone cancer. The University of Kentucky Athletics announced the sad news in a press release, leaving the college community and dance team in mourning. Kate’s story is one of resilience, strength, and inspiration, touching...

4 min read Heal

A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the study was to determine if higher than average intake of  B6 and B12 from food and supplements were linked to an increased risk...

12 min read Heal

The first chemotherapy (chemo) agents appeared in the first world wars and were used as mustard gases to kill soldiers. (1) Since then, cancer patients from all over the world have opted to use chemo as part of their cancer treatment plan. Cancer cells grow faster than healthy cells. Chemo destroys these fast-growing cells and...

13 min read Heal

With any cancer diagnosis, the one factor that determines the entire path forward is whether it was detected early enough. This is especially poignant with lung cancer. Lung cancer is the second most common cancer in both men and women in the US, and is the leading cause of cancer-related deaths worldwide. [1] Early detection...

8 min read Parenting

Aren’t grandmothers the best? They feed us, comfort us, and take care of us when we’re sick. They love spoiling us, so it’s important that we show Grandma how much we love and appreciate her by spoiling her a little right back. We asked the team to put together a list of 25 of our...

24 min read Heal

Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you just want to boost your normal routine, there’s never a bad time to get fit and shed those last extra pounds. And odds are you want to lose weight fast. But if you’ve ever tried losing...