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Author: Julie Hambleton

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4 min read Parenting

People make references to the month they were born in all the time to explain certain aspects of themselves. “I can’t stand the cold! I was born in July, I guess I’ll always be a summer baby at heart.” “If I had to choose snow or sand, I would always choose snow. I was born...

4 min read Learn

When musician Eric Clapton got the call that his four-year-old son had a fatal accident, he worked through his immense sadness by writing music. One of those songs, Tears in Heaven,  became one of his all-time greatest hits. (1, 2, 3) One of the most horrific experiences a person can go through is the death...

4 min read Learn

Most of us, whether we knew it or not, have had to deal with a sinus infection before. You know the drill: Clogged nose for weeks on end, sinus pressure, and maybe even headaches. It is now fun. Thankfully, there are ways that you can help ease your sinus infection woes at home and hopefully...

5 min read

You’ve probably heard the term “heart healthy diet“, but what does this actually mean? After all, we also say “everything in moderation”, so are there any foods that are a true no-no? While there are no true “bad” or “good” foods, per se, these are foods that cardiologists say that they avoid pretty much always....

5 min read Learn

When we’re young, we think we know it all. I have it all figured out, you think. It’s extremely sobering to understand that you, in fact, don’t have all the answers. Time and again, the people who have lived full lives and can look back on those life experiences will acknowledge that they knew very...

5 min read

As the winter season begins, a brutal ‘super cold’ has been plaguing the United Kingdom, leaving people sick for extended periods. This phenomenon, characterized by severe symptoms and prolonged illness, has surprised many. The impact of this ‘super cold’ has been felt across the country, with reports of widespread illness and a significant rise in...

8 min read Eat

Bread has long been a staple food in many cultures around the world. However, in recent years, there has been a growing concern about the health implications of consuming bread, leading to the rise of alternatives like gluten-free or low-carb options. One type of bread, however, that has seemed to be accepted by the “bread...

5 min read Heal

Ashwagandha, also known as Indian ginseng or winter cherry, is a plant that’s been used in traditional Indian medicine for centuries. It’s believed to have many health benefits, including improving memory and reducing stress levels. This is what we know so far about the benefits of ashwagandha. This site contains product affiliate links. We may receive...

5 min read Eat

Are you a highly adventurous eater who, when it comes to food, you’ll try anything once? If so, then you need to visit this burger joint. No, we’re not talking crazy hot peppers or a burger with 10 patties. This burger is topped with a tarantula. The Tarantula Burger Bull City Burger and Brewery in...

6 min read

Flight attendants have a very important job, keeping passengers safe and comfortable during flights. Without them, flights would feel much longer and much more difficult to endure. Unfortunately, they are exposed to various hazards, especially regarding their health. In fact, in a 2018 study, researchers found that flight attendants have a higher risk of developing...

7 min read Heal

While some of us were angels in the classroom during childhood, many of us likely got into trouble at least once or twice at school. Imagine, however, if teachers gave you meditation instead of detention for a misdemeanor. Do you think that would’ve made you behave better in the future? One school in Baltimore is...